Monday, September 09, 2013 10 comments
I have come to realize, the people that are successful at the weight loss game are the ones that seem to be actively involved on the site. They blog often. They log daily, they add pics, they keep others posted and inspire others by their action... Read more
You Can Be Whatever You Want To Be!
Saturday, September 07, 2013 6 comments
There is inside of you All the potential To be whatever you want to be; All the energy To do whatever you want to do. Imagine yourself as you would like to be Doing what you want to do, And each day,take one step Towards your dre... Read more
teeny tiny bites!
Friday, September 06, 2013 7 comments
Healthy competition or unhealthy motivation???
Thursday, September 05, 2013 8 comments
Well, a small dilemma I am faced with. I have a relative that is also on a weight loss kick and has been a fluffy girl about as long as I can remember. Other than social media, I do not see her often but there are pics that are posted and I see ... Read more
Wednesday, September 04, 2013 4 comments
my previous blog was about how I use my camera on my phone to take a pic of what I am eating or the ingredients so that I have a reference to go back to for tracking purposes. It has saved me so many times and I just really want to get the word ... Read more
Nutrition tracking Reference
Tuesday, September 03, 2013 3 comments
Someday she will thank me!
Saturday, August 31, 2013 6 comments
Friday, August 30, 2013 9 comments
I live dangerously close to a McDonald's. I was out and about and alone. Danger! I wanted sooooo bad to stop and get me a fillet o fish!!! I knew if I did that I would get fries too.Nobody would be home..... Nobody would know....I could get "awa... Read more
Thursday, August 29, 2013 5 comments
Thank you all for your well wishes and prayers. I am back to normal! (don't know how good that is! lol) I had never had to take the nitroglycerin before so it scared me. But I think it was more a case of angina followed by symptoms of panic. I s... Read more
Wednesday, August 28, 2013 6 comments
In January I had a heart attack. Very scary! Family history of bad hearts. Long story short,last night I felt all the same symptoms as what I did last January! VERY scary! I took my nitroglycerin pill 2 times and aspirin too. DH was at work so I... Read more
Surely it isn't just me that notices! lol
Tuesday, August 27, 2013 6 comments
When I go to listen to Spark Radio, I always see the beautiful girl sitting on her laptop at the top of the page. I couldn't help but noticing, the air brush job on her is terrible!! It looks as though she has this ginormous um, chest area! You... Read more
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