SP Premium
KINGDMSONG
100,000-149,999 SparkPoints 122,425
SparkPoints
 

KINGDMSONG's Blogs

Self Discipline -- Change Your Habits Pt 3
Wednesday, August 12, 2020      1 comments

Mostly my own thoughts on Self Discipline sparked by Change Your Habits. This image from Fearless Motivation on Facebook (I recommend following t... Read more
Change Your Habits, Change Your Life Part 2
Monday, August 10, 2020      2 comments

Changing your thought habits isn't a unique concept. Even SP has articles on it: https://bit.ly/3aegJt1 but this isn't easy or quick. "In order for your neuron pathways to even begin changing, you must hear messages a ... Read more
Change Your Habits, Change Your Life
Monday, August 10, 2020      3 comments

emoticon Breaking out a book that has great information that I have yet to ever quite finish. Change Your Hab... Read more
Finding My Why
Sunday, August 09, 2020      2 comments

My previous supervisor at work would frequently talk about "Finding your Why". He was talking about why new trainees would come to work for our company but I always found it inspirational. Finding out your why for your job is big. How much bigge... Read more
Looking to Go All In
Friday, July 17, 2020      2 comments

So as you can see if you look through my page I've been on and off SP over the years. I've not really taken much advantage of the SparkTeams or making friends and being involved. While I am on other social networks the fact is they're devolving ... Read more
Super Frustrated Right now
Tuesday, June 23, 2020      1 comments

Been moving furniture around and purging stuff. In the process the two DVDs I use the most for working out have gone missing. I was excited to work out and I can't find what I need. There are three possibilities: 1) they are simply misplaced 2) ... Read more
Weekends are Harder
Saturday, June 20, 2020      1 comments

The last two days I haven't been focused on exercise or even drinking my water. I have been trying to go through all my stuff. I moved furniture around in my room which turned out to be the easy part. I have **SO MUCH** stuff! I'm taking t... Read more
Day 5: Alternative Exercise
Friday, June 19, 2020      1 comments

I didn't exercise today but I rearrange my bedroom and moving all the heavy furniture around a few times certainly qualifies as exercise. I may have a few bruises tomorrow but I guess that's the price you pay. I still have a lot of items to get ... Read more
Day 3 Back in the Spark
Tuesday, June 16, 2020      1 comments

One of my tasks is to name three good things that happened today: 1) I was thinking about getting my fast break goals done all day today guaranteeing that I wouldn't skip. 2) I've drank more water today than the last week combined. 3) r... Read more
Looking for Control in an Out of Control World
Sunday, June 14, 2020      3 comments

I had high hopes when this year started. I wanted to refocus on my goals and the systems that I had in place to reach those goals. Since January 1 this world seems to have spun totally out of control. Weirdly my world hasn't change that much (pr... Read more
Three things going well
Wednesday, February 27, 2019      2 comments

This week I've been hitting step goal and have been getting a workout in daily. I've also been getting out more and socializing. Ticking off those resolutions trying to make them habits.... Read more
Great blog I Read
Tuesday, October 17, 2017      4 comments

Food addiction is a struggle with sin. This is a great read! "At the root of my food problems are heart issues that can’t be diagnosed or excused by a doctor." https://www.thegospelcoa
lition.org/article/my-stru
ggle-to-smash-f... Read more
New Year, New Start
Thursday, December 29, 2016      2 comments

There's one thing I'm good at- starting again. Here I am. Starting again. Hoping this time to take more advantage of SparkCoach and Spark Teams. One of my favorite teams is gone. I wasn't paying attention and it went away. I'm sad because I l... Read more
New Year, New Start
Thursday, December 29, 2016      0 comments

There's one thing I'm good at- starting again. Here I am. Starting again. Hoping this time to take more advantage of SparkCoach and Spark Teams. One of my favorite teams is gone. I wasn't paying attention and it went away. I'm sad because I l... Read more
Even Better Mindset
Sunday, August 21, 2016      1 comments

After the initial blowup last week things have gotten better in my mindset. I have a plan and I just have to execute it, I have regained some hope. I'm cautiously hopeful at this point. ... Read more

1 2 3 Last Page »