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Today's Featured Recipe:
Coach Nicole's Fresh & Skinny Guacamole
Calories and kidney disease
Wednesday, April 24, 2019 1 comments
Trying to get enough calories in is tough! I am in stage 4 kidney failure so my intake of proteins and fat is limited. Add diabetes which limits carbs and it's a true challenge!...
Not my best day
Wednesday, March 27, 2019 0 comments
200 calories over target, very little exercise due to severe spasms in my back. Back on track tomorrow!...
Tuesday, February 26, 2019 4 comments
Went to a class on kidney care today. The instructor information was almost opposite to my nephrologist. I am so confused now! Battling obesity, diabetes and kidney disease truly sucks! I feel like giving up....
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