I am determined
Thursday, December 15, 2011 1 comments
To get my goal accomplished one step, one day, one meal, one workout at a time. I will make good choices daily. Its ok if i have a non-planned treat, but not ok for an non-planned day! Yesterday, I broke down an cried, short mental breakd... Read more
Its a start...trying to see the rainbow.....Strip day 1!
Tuesday, May 31, 2011 2 comments
Today was my day one of following the stripped plan. It was a good day I started this morning with taking measurements and weighed in (at home). I have less than desirable numbers that i am not proud of and somewhat ashamed of. I will no... Read more
Plan C...for the training week 5 and alittle bit of disappointment
Monday, February 28, 2011 1 comments
I write these blogs to keep me sane and for self-motivation. I know no one really cares about plan a,b or c....But I do...to keep me from being utterly disappointed when life steps in. When training for a race...i like to stick to a schedule r... Read more
HM week 2 training-The week passed on-LOL
Monday, February 14, 2011 3 comments
***Next week's schedule**** ......WELL THIS WAS WEEK 2'S SCHEDULE!:) All workouts includes stretching Mon-core/yoga stretch/abs Tues-3mile easy run-am/PM-FWR strenght training class-total body (love this class) Wed-30 min tempo ru... Read more
HM week 1 training-DONE!
Sunday, February 06, 2011 3 comments
My first week of HM training is done. Completed it this week with long run of 5miles this am. I complete all on the schedule which included 2days of easy run, 1 day of interval run and a long run of 5miles! yep done! Wow all the prep th... Read more
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