SP Premium
10,000-14,999 SparkPoints 10,986


Be a Little Weird
Thursday, August 11, 2016      5 comments

... Read more
Results In Just Two Weeks!
Saturday, August 06, 2016      7 comments

This one always makes me laugh. Ah, Robert. As much as I love it for a chuckle, I also like it for the reality of it. Weight loss takes tim... Read more
Like a Postage Stamp
Thursday, August 04, 2016      7 comments

Happy Thursday!... Read more
Day 2, and Still...
Wednesday, August 03, 2016      1 comments

OK, this is a joke. I'm actually on Day 3.... (LOL)... Read more
How to Burn 800 Calories in Just 30 Minutes
Tuesday, August 02, 2016      4 comments

An oldie but a goodie!! ... Read more
Sometimes the Strength Within You...
Monday, August 01, 2016      7 comments

... Read more
I May Just Need a Good Swift Kick
Sunday, July 31, 2016      5 comments

I see and hear it a lot. In social media news feeds, on television, and even around the dinner table, people are recommending that those of us with any kind of body issues be kinder to ourselves, saying, "talk to yourself like you would talk t... Read more
The 500
Saturday, July 30, 2016      4 comments

A few months ago, a friend asked me to be her accountability partner. Each month, we choose something we want to work on - something we will commit to doing daily - for that month. I did a month of daily meditation, of positive self-talk, and of... Read more