SP Premium



When I prepare healthy snacks...
Saturday, January 20, 2018      4 comments

I eat healthy snacks! Just washed and cut up some fresh celery, red pepper, and carrot sticks. I'll snack on some of these lovelies with 2 tablespoons ... Read more
Monday, October 02, 2017      4 comments

I feel a little selfish being concerned about my weight loss goals and inability to exercise because of a foot injury when there is such shock and hearta... Read more
[Heavy Sigh]...
Saturday, September 30, 2017      2 comments

Progress in healing of my left foot has been extremely slow! I am back to compression bandage and surgical boot, doctor's orders to stay off my foot fo... Read more
It's apple season...
Sunday, September 24, 2017      5 comments

Since I need to spend some time resting my injured left foot, it was a great day to peel, slice and toss apples in the crock pot with a bit of honey an... Read more
Sunday is a great day to reflect, and to start afresh!
Sunday, September 24, 2017      1 comments

My weight has done a bit of see-sawing, and I am trying to stay as focused and encouraged as possible. While my left foot is not completely healed yet, I... Read more
Enjoying an unexpected day off, with pay!
Monday, September 18, 2017      5 comments

I am a Nanny, and my employer decided she would stay home with her little one today, so I received a paid day off! Very nice surprise, so I decided to ma... Read more
Snails pace...
Monday, August 28, 2017      4 comments

Well, I have heard of a turtle's pace, but I am doing a snail's pace! Not on purpose!! My body and my scale seem to be at War, and the scale is not budging. I am tracking my food intake staying within the boundaries, doing as much exercise as my... Read more
My icepack is my friend...LOL
Tuesday, August 22, 2017      3 comments

Healing is taking place, slowly, but I will not allow discouragement to prevail. Did my upper body strength training while sitting but I did it! 👍... Read more
Change is in the air...
Wednesday, August 16, 2017      5 comments

Yes, it's mid August, we've had a beautiful summer and Autumn is approaching. My decision to make some changes corresponds well with the change in seas... Read more