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Morbid Painting & Feeling Blah
Wednesday, November 07, 2018      1 comments

Here is the small painting I did of morbid from my last blog Feeling blah today but I think mostly from needing to go to chiropractor after my ... Read more
Saturday, October 27, 2018      4 comments

Morbid - I remember over 10 years ago when I read surgeon's report and I was referred to as a morbidly obese patient and how appalled I was. It's a dark wet dreary day today so my mind wandered onto that word again. I sat here and calculat... Read more
Busy Birthday
Monday, October 22, 2018      4 comments

Didn't intend to be a busy bee for my birthday but my brother brought me all of his final tomatoes from his garden for my birthday. So I spent the afternoon cleaning and prepping for Seal A Meals. They will go great in veg soup and chili. Have e... Read more
Mom's Falling Again
Saturday, October 20, 2018      6 comments

Mom fell again last night before I went to work. Neighbor on other side of her even came running to my place cos he didn't know what he felt. She wasn't hurt other than bruises. I can imagine what it felt like to him being in the room next to wh... Read more
Insight Into My Motivation
Saturday, October 20, 2018      4 comments

I had to question where it went this week. The same time I adjusted my elliptical goal upwards is when it changed. It's a lot of work to get strides at 100 a minute and I went on past that to the point I would be nauseous and that's when I also ... Read more
Motivation Lost
Thursday, October 18, 2018      7 comments

My motivation has flew the coop this week. Under eat, over eat and I get my planned exercise in but it has been broken up in to 10 min sections just to do it. Tomorrow's another day. Have to get back on track. This is very unsettling.... Read more
New Elliptical Goal
Sunday, October 14, 2018      2 comments

Since Sept 29 I have consistently hit my goal of 100 strides a minute on elliptical with exception of 1 day. New goal is to be 100 strides over my minutes ie my goal is 34 mins a day and i want to be at 3500 strides. Yesterday was 1st day. Today... Read more
Midnight At Moonville
Sunday, October 14, 2018      5 comments

My sister, great niece, and I went to the Midnight At Moonville festival yesterday. Had a lot of fun and got in a lot of walking. We all agreed we are not yet ready for the Annual Winter Hike in January, but we have 3 months to prepare and are g... Read more
Planned Excursions 2018/2019
Sunday, October 07, 2018      8 comments

Since I am doing so well and feeling good I already have plans for excursions this year and next. In case I forget what I want to do I can always refer back to this blog. And I can edit this list since I already know of a few things I forgot to ... Read more
3026 In 30 Mins
Sunday, September 30, 2018      3 comments

Met the goal again on elliptical. And I wasn't as sore afterwards today as I was Friday. My continuing goal will to be hit this mark daily. Saw 64 rpm flashing and can maintain 60 rpm for 15 seconds with 45 seconds breaks. I decided today ... Read more
Friday Met Stride Goal
Saturday, September 29, 2018      2 comments

I went all out and got 3017 strides on elliptical in 30 mins. Felt great. Today I couldn't do it but after yesterday my left shoulder has been 'screaming' in pain, but I still got the 2900 in 30 mins. Can keep rpm steady at 50 for 5 mins, 55 for... Read more
Wow! 2900 Met
Tuesday, September 25, 2018      4 comments

I hit 2900 strides in 30 mins on elliptical today. Totally unexpected since I set it for October. I woke up feeling horrible so I exercised. If I can push myself this hard when I feel rotten why can't I do it on days I feel great. I do see that ... Read more
Goal Met-New Set
Sunday, September 23, 2018      3 comments

Reached the 2800 strides in 30 mins on elliptical. I was close the last time I blogged. Next is 2900. I would like to get that achieved week of Oct 7 because I have set the goal of 3000 strides to be met by October 21 (my 62nd birthday). That go... Read more
Achieve Goal Set & Not Realize It
Thursday, September 20, 2018      5 comments

Was on elliptical today and at 30 mins saw over 2700 strides. I completely missed seeing me accomplish 2500 strides in 30 mins that I had set. And I was watching RPMs. I don't know how long ago I started holding steady at 47 rpms but 7 mins in... Read more
2018 Fall 5% Challenge
Wednesday, September 19, 2018      1 comments

I joined the challenge 2018 Fall 5% Challenge Community that is to begin 10/16/2018 Have not been assigned to teams yet, but I requested the Starfish team. ... Read more

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