Such a Long Time Away..............
Friday, September 05, 2014 11 comments
Hello Friends. I've been away from the Sparks community for a long while due to continuing health problems, and I'm fighting them every day. I haven't forgotten my Spark friends - but I haven't wanted to burden you all with negativity. I'... Read more
Would that I Could!!!
Monday, January 20, 2014 8 comments
WARNING; THIS IS A RANT!! Oh ...... how I'd love to post a fun blog - where I took a fabulous trip - and hiked to the top of a peak with a magnificent view (as I've done before) --- or experienced the pure joy of walking over the Brooklyn B... Read more
Sunday, January 12, 2014 9 comments
I know I'm wearing out my welcome - by leaving Sparks and coming back as often as I've done..... These days, it's been hard for me to be consistent in anything! I've let my health issues come between me and my weight loss goals, and the great ... Read more
This Time of Year......
Wednesday, December 25, 2013 8 comments
Hello all my Sparkfellows..... I've been away for a long while, but I still check in and respond to messages, goodies etc. I haven't given up on losing weight, or my Sparkfriends at all!! I've actually maintained my weight for months --- ... Read more
.......for nobody is immune...............
Monday, October 14, 2013 5 comments
...Asked by a Spark friend to copy, paste, and pass on. Monday, October 14, 2013 We could all use these words of encouragement now and then. Everyone will go through some hard times at some point. Life isn't easy. Just something... Read more
This is SOME site!!! Etc., etc., and so forth!
Tuesday, October 01, 2013 11 comments
Today is a day of mixed feelings. Yesterday, I put out a call for anyone with autoimmune issues to contact me. I need to communicate with people who understand the mysteries of autoimmune diseases. I just want to say - I'm always surpr... Read more
I'm Back......and thanks for Birthday Wishes! (70 !!!!!!)
Monday, September 23, 2013 14 comments
To all my wonderful Spark Friends ----- I've spent the past few months on a mental and spiritual jou... Read more
Doctors' Lack of Empathy w/ Overweight Patients
Tuesday, April 30, 2013 9 comments
Hi all.... It is truly fitting that this article in The New York Times appeared today. I'm in the midst of medical evaluation for two knee replacements and chronic pain. Just before I read the article, I told a friend of mine exactly what... Read more
Fiber Update (hint......success...)
Thursday, February 21, 2013 14 comments
Good morning all!! This is my accountability posting today which I thought I'd blog........ It's good news. It's hard work ..... and takes some thought and planning (not odious, tho'), and I feel physically better than I did 6 pounds ago... Read more
A SHORT CAUTIONARY TALE OF HUBRIS.......
Tuesday, February 19, 2013 12 comments
After my blog yesterday (and all your lovely comments) about the success of my new high fiber program........ I let my guard down last night!! After a perfect day of eating --- the right amount of points --- all the fiber I needed ----... Read more
I'm Truly Humbled.....Thanks Friends!!!!
Sunday, February 03, 2013 11 comments
I just wanted to say a big Thank You to all my friends who have been so supportive with their 'likes' and encouraging little messages and goodies..... I've been 'working' this jouney for a long time --- with some great success and some signifi... Read more
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