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LIFECHANGZ
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LIFECHANGZ's Blogs

crashed, struggling ~ thoughts forward
Monday, July 13, 2020     

emoticon i used to wish/hope that I would never crash again ~ and since I have crashed again - my adjustment in my ... Read more
Freedom Project ~ day 6
Monday, July 06, 2020     

I was on a roll going into 2020, and external/life stress triggered strong emotions and I did pretty well for awhile, but... it was harder & harder ... Read more
Addiction ~ Food Junkies (book) ~ my takeaways
Saturday, March 07, 2020     

emoticon As a chil... Read more
a dream of Serenity (Prayer)
Friday, March 06, 2020     

emoticon I have... Read more
Celebrating 6 mos of Action & Change - Food stable, Feeling Able! Woot!
Tuesday, March 03, 2020     

emoticon Confetti... Read more
Multiple Addictions & Transference ~ Changes
Sunday, March 01, 2020     

emoticon Drop tho... Read more
LEAP year ~ Learn ~ Explore ~ Act & Play!
Saturday, February 29, 2020     

emoticon so, I fi... Read more
Ah ha Volume Food Addict + Binge Eating
Wednesday, February 26, 2020     

emoticon Ah ha! ... Read more
100+ Days 7 ~ Not willing to change ~ Shift a little
Thursday, February 20, 2020     

emoticon Not Will... Read more
Small Acts of TLC & Self-Care :)
Friday, February 14, 2020     

I have been in deep thought about change this year ~ how to help myself, what works, what doesn't and had another realization or 2 the last few days... Read more
Super Obesity ~ Losin' 1/2 or more of me...
Sunday, February 09, 2020     

I have been thinking.... I know, that can be dangerous, but it also can be part of the process of change... and there are times, when I get deep in... Read more
100+ Days 6 ~ Monday Diet ~ Heart Refills
Saturday, February 08, 2020     

emoticon 100 More... Read more
Walking Challenge Update ~ You're invited :)
Wednesday, February 05, 2020     

emoticon Recently,... Read more
02022020 ~ a Super Day to be alive!
Sunday, February 02, 2020     

emoticon We are s... Read more
Small Acts of Self-Care, Daily, Often
Saturday, February 01, 2020     

emoticon my appro... Read more

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