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LINDIEMAE
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LINDIEMAE's Blogs

EXCUSE ME, I'M TRYING TO SLEEP HERE !!!!
Friday, December 25, 2009      7 comments

JUST BEFORE THIS PICTURE WAS TAKEN, KARTMEN WAS ON HIS BACK AND HIS FRONT PAWS IN SUCH A POSITION IT LOOKED LIKE HE WAS PRAYING. I HAD ASKED MY DAUGHTER TO BRING THE CAMERA A... Read more
I WISH.....
Thursday, December 24, 2009      7 comments

FOR PEACE ON EARTH, GOOD WILL TOWARD MAN, AND THAT YOU ALL TAKE YOUR COOKIES HOME WITH YOU BECAUSE I CAN'T HAVE ANY - I HAVE HAD MY LIMIT OF 3 EGG YOLKS THIS WEEK, SO I AM SO... Read more
LOWERING MY HIGH BAD CHOLESTEROL BY DIET...
Sunday, December 20, 2009      4 comments

CHOLESTEROL - OH BOY HERE WE GO AGAIN, YUP, I DECIDED TO RESEARCH THIS. NOW FINDING THENATURAL WAY AROUND THIS ONE WAS FAIRLY SIMPLE AS DR CROSBY HAS SHOWN ME HOW. THE NIASPAN WILL HELP JUMP START THIS BUT I ALSO HAVE TO LEARN TO CONTROL IT WITH... Read more
OPTIMUM HEALTH, IT BEGINS WITH ME !!!
Friday, December 18, 2009      4 comments

THAT PICTURE WAS TAKEN WHEN I TOOK MY GRAND DAUGTHER CHARISE TO HER TRIP TO WHISTLER WHERE THE OLYMPICS ARE HAPPENING SOON !! I WANTED HER TO GET A FEEL FOR IT. I KNEW SHE W... Read more
2010 - MAKE IT SO - YES I WILL
Monday, December 14, 2009      12 comments

THAT IS THE TOP OF MY BOOKCASE AT WORK - I DECORATED AS BEST I COULD WITH WHAT LITTLE ROOM I HAD. ALL THOSE ITEMS WILL BE GIVEN AWAY AT THE END OF THIS SEASON AS I WILL NOT... Read more
PINK GLOVE DANCE
Friday, December 11, 2009      7 comments

GOT THIS IN AN EMAIL FROM MY DAUGHTER : This is a funny video created to help raise breast cancer awareness. One of the sponsors of the video (medline) has been donating a portion of all sales from the pink gloves to breast cancer research... Read more
SETTING GOALS FOR 2010 SUCCESS - ITS ALL UP TO ME!
Tuesday, December 08, 2009      7 comments

ONE OF THE HARDEST THINGS I FIND TO DO IS TO SET PERSONAL REALISTIC GOALS. I TEND TO OVER SHOOT MYSELF IN WHAT I WANT TO ACCOMPLISH AND EVENTUALLY LOOSE INTEREST AND GIVE UP. ... Read more
HOLIDAY STRATEGIES SUGGESTIONS - YES YOU CAN!!
Monday, December 07, 2009      5 comments

I SENT THIS MESSAGE OUT TO THE GETTING FIT WITH MAYA - WII MY FITNESS COACH TEAM WHICH I AM ONE OF THE LEADERS. I HAD PLANNED ON SENDING THE SAME MESSAGE TO MY OTHER TEAMS BU... Read more
THE DIETICIAN - ROUND 2
Friday, December 04, 2009      7 comments

WELL TODAY WAS MY FINAL APPT WITH THE DIETICIAN FROM WHAT I PERCEIVED AS HADIES THE FIRST TIME I WAS THERE. I MUST ADMIT THAT THE SECOND VISIT WENT MUCH BETTER AND WAS MORE P... Read more
MAN, SHE IS GOOD !!!
Thursday, December 03, 2009      10 comments

GOOD EVENING SPARK FAMILY, JUST CHECKING IN BEFORE I GO SPEND TIME WITH KARTMEN. WALKED BACK FROM THE DR'S OFFICE THIS AFTERNOON - A GOOD HOUR'S WALK. THE DR EXPLAINED THA... Read more
WORKING THE MINDSET
Saturday, November 28, 2009      5 comments

THIS WEEK I WAS SUPPOSE TO MAKE A LIST OF MY FAVOURITE FOODS AND THEN PRACTISE EATING THEM IN MODERATION. WELL MOST OF MY FAVOURITE FOODS ARE FOODS I HAVE WHEN I EAT OUT. I TEND TO HAVE THAT WHICH I CAN NOT MAKE BEING THE ORIGINAL BURN QUEEN AND... Read more
VISUALS ARE GREAT TOOLS - IF YOU LET THEM BE !!
Wednesday, November 25, 2009      7 comments

I MADE TWO OF THESE SIGNS AND ONE IS ON MY FRIDGE AND ONE IS ON MY CUPBOARD. WHEN EVER I GO INTO THE KITCHEN, I SEE THESE SIGNS AND I ACTUALLY ASK MYSELF THE QUESTION. ... Read more
WHEN IT RAINS IT POURS.... OUTSIDE AND IN !!
Tuesday, November 24, 2009      10 comments

AS I HAVE BEEN GOING TO PHYSIO FOR SEVERAL WEEKS NOW AT 50 - 55 A VISIT, I CONTACTED OUR GROUP BENEFITS PROVIDER AS I NEEDED TO KNOW WHERE I WAS AND IF THE 80 % REIMBURSEMENT... Read more
ACHIEVING A HEALTHY ACID/ALKALINE (PH) BALANCE
Sunday, November 22, 2009      4 comments

THE ABOVE DOCUMENT IS WHAT I RECEIVED AT MY LOCAL HEALTH FOOD STORE TO HELP ME BETTER UNDERSTAND HOW TO ACHIEVE A HEALTHY BALANCE WITH MY FOODS TO AID IN PREVENTING FURTHER B... Read more
THE FREEDOM TO EXPLORE - WOW WHAT I'VE LEARNT ABOUT ME !
Saturday, November 21, 2009      8 comments

THIS WEEK I HAVE EMPOWERED MYSELF WITH THE CHOICE OF MAKING CHOICES WITHOUT THINKING ABOUT CALORIES OR WHAT THIS AND THAT FOOD WOULD DO TO ME AND MY BODY. YEA I KNOW ALL THE ... Read more

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