LOWERING MY HIGH BAD CHOLESTEROL BY DIET...
Sunday, December 20, 2009 4 comments
CHOLESTEROL - OH BOY HERE WE GO AGAIN, YUP, I DECIDED TO RESEARCH THIS. NOW FINDING THENATURAL WAY AROUND THIS ONE WAS FAIRLY SIMPLE AS DR CROSBY HAS SHOWN ME HOW. THE NIASPAN WILL HELP JUMP START THIS BUT I ALSO HAVE TO LEARN TO CONTROL IT WITH... Read more
PINK GLOVE DANCE
Friday, December 11, 2009 7 comments
GOT THIS IN AN EMAIL FROM MY DAUGHTER : This is a funny video created to help raise breast cancer awareness. One of the sponsors of the video (medline) has been donating a portion of all sales from the pink gloves to breast cancer research... Read more
SETTING GOALS FOR 2010 SUCCESS - ITS ALL UP TO ME!
Tuesday, December 08, 2009 7 comments
ONE OF THE HARDEST THINGS I FIND TO DO IS TO SET PERSONAL REALISTIC GOALS. I TEND TO OVER SHOOT MYSELF IN WHAT I WANT TO ACCOMPLISH AND EVENTUALLY LOOSE INTEREST AND GIVE UP. ... Read more
WORKING THE MINDSET
Saturday, November 28, 2009 5 comments
THE FREEDOM TO EXPLORE - WOW WHAT I'VE LEARNT ABOUT ME !
Saturday, November 21, 2009 8 comments
THIS WEEK I HAVE EMPOWERED MYSELF WITH THE CHOICE OF MAKING CHOICES WITHOUT THINKING ABOUT CALORIES OR WHAT THIS AND THAT FOOD WOULD DO TO ME AND MY BODY. YEA I KNOW ALL THE ... Read more
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