Its May the Lusty Month of May results so far !!
Sunday, May 25, 2008 3 comments
Its Saturday and time for me to blog, a weekly event. May has been a very interesting month as far as the spark journey is concered. There's been heart break and loss of a spark friend, totally unexpected. There's been over time at work; struggl... Read more
Ode to a Sparkette may your spark continue on
Saturday, May 17, 2008 4 comments
This week I am dedicating this blog to the memory of a spark member who passed away. Although they are gone physically, their spark will remain. They will be missed; not only by their own family but by the spark family who new them. So thi... Read more
5 Months of Sparkland
Thursday, May 08, 2008 4 comments
Its hard to believe that 5 months have gone by since I signed up for Spark.com. Man the time has just gone by so fast !! I am down to 183 and hoping by June to be at least 180 if not less. But all in good time. I am pretty sure I am on target a... Read more
Deal No DEAL..its all about ME
Friday, May 02, 2008 1 comments
I am really enjoying my journey at this time, and I am looking forward to the next few months to see the progress I make. I have removed 15 lbs off my frame, I have regained some mobility and agillity, I am growing more confident every day and I... Read more
Dance like no one is watching..
Friday, April 25, 2008 4 comments
Dance, DAnce DANCE...yipppeeee lets dance and celebrate, we have lots to celebrate. I'm dancing for my wieght loss, Im dancing for my spark friends, Im dancing for all our sucesses and losses and failures; Im dancing cause I am very happy ... Read more
The Birthdays....and 2 sisters..
Wednesday, April 09, 2008 2 comments
Today is my sisters' birthday. I have two sisters both born on the same day, month. I will only be celebrating with one, the younger one. My first sister, who was older then me was born on this day, a long time ago. Unfortunately, she passe... Read more
The pill...the will...where did it go?
Sunday, April 06, 2008 5 comments
My journey thus far is great and is going well. I have learnt to eat more balanced and nutrious meals, to get up and move rather then sit all day long, I've made friends, and I've made progress...except...for....tho
se dang calcium pills !!! ... Read more
The Balancing Act
Sunday, March 23, 2008 2 comments
I wondered what my blog this week was going to be, and for a bit it was difficult to actually come up with something worth writing about. I looked at my spark page, and looked at my food and excersize log and while I was drifting along I re... Read more
The Journey So Far
Sunday, March 16, 2008 4 comments
The other day I decided to have a "cheat day" or a "free day" from this lifestyle as I had been craving some foods that I have not had since starting this journey. I was visiting Cobbs to get my free hot cross buns, not for myself but to gi... Read more
The Pedometer, my new found friend!!!
Saturday, March 08, 2008 1 comments
When I first started this journey I really really thought the hardest thing for me to do would be to excersize in a manor that I could continue and have it become routine, or something I did like putting on socks and shoes, just something that w... Read more
Phase 3 here I come, ready or not....
Sunday, March 02, 2008 2 comments
and I am not sure I am ready. This is where I start putting together all the wonderful things I have been learning like portion control, tracking foods, recognizing the bad foods and iliminating them, reviewing the food and excersize tracker to ... Read more
I'd rather be a Willow Tree
Saturday, March 01, 2008 1 comments
then an Oak or any other kind of tree. The willow tree, it means a lot to me. I remember one in my grandma's back yard where her rock garden pond was. Grandma had time for things like that in her day when she was my age. She would not have had t... Read more
NO Fooling ME
Sunday, February 24, 2008 3 comments
That's right, there's no fooling me, the nutrition tracker shows all the truth..and then some. This week has been a bugger trying to get on track and do it all right...well I flopped out big time...so I celebrated tonite with a salad and h... Read more
TWEAKING THE JOURNEY
Sunday, February 17, 2008 2 comments
Tweak: according to the dictionary(one I should use but ignore as much as possible) means: pinch or twist and pull...then tweaking is the noun of tweak...now don't ask me Im not an expert of verbs, nouns etc...I barely passed spelling and althou... Read more
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