SP Premium
150,000-199,999 SparkPoints 150,144


Sparklers Just Wanna Have Fun !! Sparking in Winnipeg
Thursday, September 29, 2011      6 comments

YUP that is right, this past weekend, I flew to the wonderful windy city of Winnipeg Manitoba for a spark reunion that was planned months ago. This get together was to happen with about 12 other sparklers, who one by one had to graciously excuse... Read more
19317 Steps In The VAlley - Thanks Gurls !!
Sunday, September 18, 2011      5 comments

Yesterday I went outside the box, or my comfort zone, and visited some other sparklers in the Valley. What a wonderful time we had. We chatted, we ate, we drank, we walked, two long walks, and then we ate and drank and chatted some more. I... Read more
Drums in the Park (video blog)
Saturday, August 06, 2011      3 comments

Tonight thre were drums in the park and dancers and what not. I am not sure what it was all about but I was enjoying the beat !!! You might hear some colorful language from the resident park people, so if you do just ignore it. I did try to... Read more
Friday, July 15, 2011      2 comments

THIS ONE'S FOR YOU !!!! BEST WAY TO SHARE WAS THIS BLOG EH emoticon www.youtube.com/TheMeanK
itty ... Read more
Its BeenA While ...
Saturday, July 02, 2011      4 comments

Since I blogged, went for a walk, took pictures, had a nice time, burnt calories you know what I mean. I've been busy doing other things, adjusting to a new job site, figuring out my food management program, and currently moving up a floor in my... Read more
Walking and Tall Ships!!
Monday, June 06, 2011      5 comments

Ahhh walking, on my last day of vacation - I wanted to get out there early and enjoy the sun before it got too hot for me. I am not a hot person, don't care for hot tubs, hot drinks, hot food ( spicey or otherwise) and especially hot sun ... 65 ... Read more
Friday, June 03, 2011      3 comments

That is what I am learning to do today. Respecting my body and the messages that my body's send me. I listened today. I was out for my walk and wanted to go much further then I did but could read the signals my body was sending me that I h... Read more
Its a Wild Wild City Today in Vancouver BC Canada !!!
Wednesday, June 01, 2011      3 comments

Oh yes it is can you feel the fever? The Stanely Cup Playoff fever? It is every where I went this morning. Every other person was wearing a Canuck jersey !! But not me, and I am ok with that. While I was on my wanderings this morning, I r... Read more
Beautiful Vancouver BC Canada and Queen Elizabeth Park
Tuesday, May 31, 2011      7 comments

Hard to believe that in a concrete jungle one can find peace tranquility and beauty. Queen Elizabeth Park situated between two main avenues in Vancouver does exactly that. I took a walk there this morning, camera in tow, which turned out t... Read more
Somethings in the Air ....
Sunday, May 22, 2011      4 comments

I've had a really really lazy girl day the last 4 days and have done the minimal when it comes to exercise. I have barely got the stretch an weight bearing exercises in - I seem to have lost a bit of my spark in that department. Today I ma... Read more
Thank you Kindly....
Thursday, May 12, 2011      6 comments

This morning I opened my spark mail folder to a fountain of well wishes from other sparklers as I have been featured as Modivator of the Day ! What a pleasant surprise. In response to all your well wishes and congradulations, I humbly than... Read more
A Day Of Pensive Review
Sunday, May 08, 2011      4 comments

If you have watched my video blog then you will know that yesterday was not a day to go out and be physically active. Rather I stayed in an other then a few goals I met was very lazy ... physically. Mentally my mind was active and reviewing my p... Read more
The Rain, Hail, Wierd Weather (video blog)
Sunday, May 08, 2011      4 comments

THis weather yesterday prevented me going out and walking - it did afford me an opportunity to review my aquired behavior since joining spark and adjustments that need to be made. Enjoy the video ...... Read more
My Day Adventure - The Quest To Do Something Out of The Ordinaire
Saturday, April 23, 2011      9 comments

For me anyway, was to get up, get dressed and go out by myself and visit a part of my city that I have never been to before, after all, after 30 years here its time to see some of the beautiful places that exist in my neck of the woods. I ... Read more
The Water Fall - So Peaceful (video blog)
Saturday, April 23, 2011      5 comments

This is a cllip of a water fall at VanDusen Gardens where I spent my morning. It was also Easter egg hunt for the lil kiddies so you may hear them in the video as well. I hope you enjoy the video and find some peace from this, I find the s... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Last Page »