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Is It Really Love? OR An Overused Word ....
Friday, January 30, 2009      7 comments

The beatles had a song, Love, Love, you do, and then they had another song, Love Love Love altogether now ... well just how much love is there and what kind of love is it... Read more
Monday, January 26, 2009      17 comments

Is your cereal really all that healthy, and a benefit to your journey? We all see the adds even on Spark as it does help to keep the site free... BUT do you trust those adds enough, or do you have faith in the cereal that was good enough when yo... Read more
Plan for Success Plan to Live Your Journey Your way
Sunday, January 25, 2009      6 comments

Sometimes I read people saying get off the computer and live your journey, and I can be just as guilty of saying that as the next person. I also know that part of living your... Read more
When Someone Else Gets All the Credit...
Tuesday, January 20, 2009      12 comments

It makes a person wonder why they bother in the first place... yup I did all the work, I put everything together, and someone else gets all the credit....wonder why I bother a... Read more
Leading by Example in Silence - You Just Never Know Who You Influence
Monday, January 12, 2009      10 comments

Most days if the weather is co-operating I go for an afternoon walk for about 30 minues, sometimes more, sometimes less... I basically lock my computer, put on my coat and gr... Read more
Treasures to Cherish
Sunday, January 11, 2009      11 comments

Today on the daily chat for One Pound At A Time, the members were talking about the Christmas cards they had received from each other and what they were going to do with those cards now that the season is basically over. I had thought abou... Read more
Saturday, January 03, 2009      11 comments

I want to take a few minutes tonight to thank all my wonderful spark family and friends who made my birthday such a great day. It was a turning stone for me as my mother d... Read more
Me and My Goals, Helping me Be Fine in 2009 - Live My Journey
Friday, January 02, 2009      8 comments

Like Maxine above my goals last year were a bit lofty and really not good choices. As this was the first attempt of my getting to know what a healthy life style journey was a... Read more
From My Family, To Yours.....
Thursday, January 01, 2009      11 comments

I want to wish you all a very very prosperous and healthy 2009. Above from left to right, is my sister, Alice, then Carmen, Jason buried in the back is my sister's son and wi... Read more
Keeping on Track....2009 And Beyond
Thursday, January 01, 2009      8 comments

We all know the storey of the Little Engine That Could and the lesson that is taught to young children about having the confidence to be able to accomplish things. For ... Read more
"Live the Journey" 2009 Theme for One Pound AT A Time Team
Saturday, December 27, 2008      10 comments

We all know the movie and the storey of a Wonderful Life, and I sure do like that movie, with its ups and downs and eventual ups again. Real life is like that movie with its ... Read more
Reflections of My Journey, No End in Sight !!!
Sunday, December 21, 2008      7 comments

This is me before I started my journey here in sparkland, and infact I began as a birthday present to myself because I wanted to get healthy and wanted to reduce the stresses... Read more
My Winter Wonderland - WOW
Wednesday, December 17, 2008      6 comments

That is my garden, and padio right now - I took the picture when I got home tonight as I dont know how long it will look pristeen.... This artic front that has brought a dump ... Read more
The Quest for the Magic Diet Pill - The Acai Berry - Or Is IT????
Sunday, November 30, 2008      11 comments

The Acai Berry - The Latest Fad Diet "Magic Pill" That is what I am thinking this is, as from the research I have tried to do on this one was mostly from companies tryin... Read more
I'm Smarter Then The Average Bear, Right Yogi??? EH?
Monday, November 24, 2008      9 comments

AT least I think I am... Today started out as your typical Monday, like who wants to go to work anyway? Well I did and I took my glass blown xmas trees to put on my display w... Read more

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