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LIZZIFENGSHUI

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LIZZIFENGSHUI's Blogs

Doing self trial for younger skin :-)
Wednesday, June 13, 2012      2 comments

Hey, I'm back again. After months of being busy I'm ready to blog again! emoticon My sister came over from Germany ... Read more
Oh my - rain again :-( !!
Tuesday, May 01, 2012      2 comments

After such a lovely sunny day yesterday, today its rain again! emoticon Well I try to stay motivated and think of lo... Read more
Just finished reading 'Eat to live' - amazing!
Monday, April 30, 2012      4 comments

I've just finished reading 'Eat to live' and now I have to turn the theory into practice. I'm already trying to eat healthy but I will now instead of counting calories, focus on eating mainly unprocessed foods and way more veggies than meat! Hav... Read more
Need to get in shape for summer! :-)
Thursday, April 19, 2012      4 comments

It's been a week again since my last blog! I can't believe how time flies.. emoticon And it also just reflects that ... Read more
Woohoo - I'm back!! :-)
Wednesday, April 11, 2012      4 comments

I'm back after lots of time off SP and being away on holiday!! To be honest I didn't really weigh myself and I've just gained 1pd! ... Read more
23rd March - still on the journey
Friday, March 23, 2012      2 comments

Yesterday went quite well, I stayed away from the peanut butter and chocolate and had fruits and veggies instead. It makes such a difference, I feel much more energized ... Read more
22nd March - back on track..I hope so :-/
Thursday, March 22, 2012      2 comments

I can't believe how time flies! It's seven days since my last blog..well that says it all. I haven't been focused and not bothered to track my food. To be honest, I just enjoyed being me and wasn't bothered about the numbers on the scale either!... Read more
15th March - 4th day SBD
Thursday, March 15, 2012      4 comments

emoticon 2 pds gone this morning! But as you might already know, they can creep up again quite quickly. So I really... Read more
Wednesday 14th March - 3rd day SBD
Wednesday, March 14, 2012      2 comments

So here's some news regarding my 3rd day of the SBD. So far yesterday went well, although I felt really dizzy and tired in the evening. And that's just before we went to Aikido! And I have to admit, I couldn't resist to have a cereal bar ... Read more
13th March - 2nd day SBD
Tuesday, March 13, 2012      2 comments

I did go on the scale this morning - I know I shouldn't...and nothing has happened. I was probably hoping that suddenly at least 2pds have dropped off!! ... Read more
12th March - 1st day South Beach Diet
Monday, March 12, 2012      2 comments

Ok, its official! I have to get these carb cravings under control again emoticon I started Saturday and Sunday morn... Read more
7th March - working hard on staying focused!
Wednesday, March 07, 2012      2 comments

Yesterday all good intentions went out of the window in the afternoon. I already started the morning with HUGE cravings for carbs, chocolate..all the things I shouldn't have ... Read more
5th March - 2 pounds gone!!
Monday, March 05, 2012      3 comments

emoticon todays SW weigh in went well - 2 pounds down!! I'm finally on track again. And the great thing is, I even ... Read more
2nd March - fed up!
Friday, March 02, 2012      2 comments

I'm not fed up with SP, definitely not!! I love it here! emoticon Just fed up with the family..long story. And I've... Read more
1st March - still on my way to my target weight..
Thursday, March 01, 2012      1 comments

I have to say I'm quite proud of myself that I had enough willpower last night not to snack or to graze. After Aikido I went straight to the sofa to watch TV and didn't even think of opening the cupboards ... Read more

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