23,695
LOSING_FOR_LIFE's Blogs
Starting a routine.
Tuesday, August 13, 2019 5 comments 
Walk every morning before work. Goal of 3500 steps everyday. Right now I am doing between 15-20 min walks... working up to an hour.... Read more
Summer has been hard
Sunday, August 04, 2019 4 comments 
Compliments, attention and nice weather have thrown me off track....
Time to get back on... I have a birthday photo shoot in 5 months and a wedding ne... Read more
Walk/Exercise
Wednesday, May 29, 2019 7 comments 
Went for a really nice walk today. Just wanted to see if I could without pain and exhaustion... I say the squats in my 30 day challenge and kicking me ... Read more
Focus.... and back on the Streak!
Monday, May 13, 2019 3 comments 
Focused on keeping the streak going. Only week 1... but I know I will get passed 14 (old streak) ... more movement! Focus on Water first, veggies most!... Read more
May goals expanded
Sunday, May 05, 2019 10 comments 
1) More Movement
- 2 workout challenges everyday
- 20-30 min walk everyday
- gym 3 days a week
- 5000 steps everyday
2) Continue and ... Read more
Saturday inspiration
Saturday, April 27, 2019 1 comments LISTEN UP! No matter what that scale says does not define who you are. Who you are is determined by how many times you fell down, dusted yourself off, and got back up! #WEIGHTLOSS #WARRIOR #GOALSMASHER #DIVA#STRONGER #HEALTHIER #NEWLIFE #NEWCAR... Read more
5000 steps….
Thursday, April 18, 2019 6 comments 2 days now 5000 plus steps. I am so proud of myself. i stepped up my goal and added 1000 steps. I am surprised that i feel god after all the steps…people i wasn't even doing 2000 last week so this is huge!!! I am totally scared an excited to see... Read more
Housecleaning/meal prep
Sunday, April 14, 2019 5 comments Isnt that what Sundays are made for... housecleaning and meal prep! I need to find bigger Mason jars so I can do Salad prep as well. But for now containers will do! Co workers were joking I am taking over the fridge... so neal prep alittle more ... Read more
Weigh in day
Saturday, April 13, 2019 7 comments Havent weighed in a T.O.P.S. in 2 weeks. Kinda nervous! The scale I have been using in my Clean Eating Challenge says I am down over 3 pounds .... all scales are different though. It weighed me heavier than the T.O.P.S. scale so I guess it's a w... Read more
Stressed week
Thursday, April 11, 2019 6 comments Meeting week is always kinda stressful. Do glad that it's over and one day to the weekend. Plus Saturday is weigh in and I always stress out abit! I keep saying I am gonna get moving and starting tomorrow I have to ... I have 50 pounds to goal ... Read more 1 2 3 4 5 Last Page » |
|
Info
Photos
Feed
Blogs
Awards
Crazy excited! I got a letter telling my I placed 2nd in my Division for my Weightloss for all of Northwestern Ontario! Holy crazy! Cant wait to go to ... 
I am in love with NSV's.... they just give your spirit and soul a reason to smile. I have found so many lately.... it feeds my determination..
Smaller ... 
May 1st
Time to set Goals!
But what.... more movement obviously
... gym obviously...weightloss obviously.... must put some thought into things!
I... 
Subscribe To This Blog