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Thursday, October 01, 2009      4 comments

" Competition is easier to accept if you realize That it is not an act of aggression. I've worked with my best friends in direct competition. Whatever you want in life Other people are going to want it, too. Believe in yourself enough ... Read more
Thank you, Lord
Wednesday, September 30, 2009      3 comments

I am so thankful now more than ever for the many blessings in my life that the Lord has bestowed upon me. Most recently the birth of my beautiful daughter, Marlo, who will be 8 weeks old tomorrow. He has also gifted me with the most wonderful ... Read more
Is "Diet" a Dirty Word?
Thursday, November 13, 2008      1 comments

"Some trust in chariots and some in horses, but we trust in the name of the Lord our God." ~ Psalm 20:7 This comes from "The Dieter's Prayer Book" by Heather Kopp. ... Read more
The Gift Of Picking Up The Pieces
Wednesday, November 12, 2008      5 comments

Well I earned my 15 Pounds Lost on SparkPeople icon today! The past two weeks I've had small gains, a pound there, a half pound there, and they were the best two weeks I'd ever had - working out every day, tracking my nutrition, etc. I felt de... Read more
Wednesday, November 05, 2008      2 comments

THIS IS A POEM WRITTEN BY MY MOTHER TO ME (10.11.08) Klutz and Clumsy Ugly and Hurtful names she had been called by others, and associated with herself As she thought about her life, and those titles given her, a smile started t... Read more
November DONE Girls Goals
Saturday, November 01, 2008      1 comments

I am going to do as many of the following as I can daily. I'm posting in my blog so that I can have easy access to my goals. The picture is my with my family from Halloween - to remind me that I'm doing this for myself - and them, too. GO... Read more
My November GOYAAM Goals
Saturday, November 01, 2008      3 comments

My November GOYAAM goals are: 1. Check in with my Spark Teams daily on challenge progress. 2. Do 20 - 40 minutes of walking every morning. 3. Do 20-45 mins. of Wii 3 days a week. 4. Write for 30 minutes a day. 5. Get in my fruits an... Read more
My Goals for 2008 - 2009
Thursday, October 30, 2008      0 comments

Don't ask the Lord to guide your footsteps, if you are not willing to move your feet. – Unknown GOALS FOR 2008 To lose 20 lbs. by the New Year. This is at a rate of about 2 lb. per week. I am aiming high so if I don’t make that hopef... Read more
Keep the compliments coming!
Wednesday, October 29, 2008      3 comments

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." ~ Arnold H. Glasgow I have been getting lots of compliments this week about how my clothes are fitting looser and people at wor... Read more
I lost a microwave!
Tuesday, October 28, 2008      3 comments

I posted this on my DONE girl's spark team and wanted to post here in my blog so that I could look back and see how much weight I've lost. So far I've lost 36 lbs since the start of my journey. What equivalent have you shed and what will y... Read more
The correct way to weigh yourself...
Friday, October 24, 2008      6 comments

TO ALL MY SPARK FRIENDS I'M SO GLAD I FOUND OUT ABOUT THIS! It turns out that this is the correct way to weigh yourself. I can't believe I was doing it wrong all these years. WE MUST SPREAD THE WORD. (I received this email tod... Read more
12 Pounds Lost!
Friday, October 10, 2008      4 comments

Since my post entitled "Frustrated" I have let go of 12 lbs. 12!! This sort of weight loss never happens for me. I've been on a plateau roller coaster for almost a year, and have finally busted through!! On 9/12 I weighed 275 This m... Read more
Faith and Hope
Friday, September 19, 2008      2 comments

Just for Today... Just for today I will adhere to my food plan and know that having this plan makes me free - it doesn't confine me. Just for today I will let God do as he sees fit, and stop trying to control every aspect of my life. ... Read more
A little frustration
Wednesday, September 17, 2008      4 comments

I had my first weigh-in today since starting back, and of course had weighed myself throughout the week. My weight fluctuated so much that I feel like I'm back where I started. I was 169 early last week - OK, only 2 lb. gained since my last we... Read more
I am back
Sunday, September 07, 2008      0 comments

"Take the First Step, No More, No Less, and the Rest will be Revealed." I am surrendering myself to this process, and recommitting to my health. I feel like I am treading water, just doing enough to keep my head above the water and not act... Read more

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