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Hold the Salt, Please.
Thursday, November 18, 2010      19 comments

This week our WIN challenge calls for a blog about sodium. It was a goal to track our sodium this week and also share our thoughts. I’ve stayed within my range all we... Read more
I am a Runner.
Saturday, November 13, 2010      28 comments

Today I got a call from a friend of mine. After talking a few minutes she laughed and said “So, I see from your status on Facebook that you are a runner now?” She knows me well, and knows my story. My weight loss, and also that I've run 4... Read more
A Love Poem to My Indoor Track
Thursday, November 11, 2010      11 comments

"Even if you're on the right track, you'll get run over if you just sit there." ~ Will Rogers "Someday you will run so fast and so far your heart will feel like FIRE...." ~ from the book "Someday" by Alison McGhee ... Read more
Hot Chocolate 5k - Race Report
Monday, November 08, 2010      19 comments

"Runners just do it - they run for the finish line even if someone else has reached it first." -Author Unknown As some of you may know, about a week ago I woke up on a Friday morning and my lower back was hurting so badly that I couldn’t ev... Read more
Funny Quote: Win Joke Blog #3
Tuesday, November 02, 2010      8 comments

"The most remarkable thing about my mother is that for 30 years she served the family nothing but leftovers. The original meal has never been found." -- Calvin Trillin... Read more
In Good Company: Win Joke Blog #2
Tuesday, November 02, 2010      2 comments

My daughter couldn't muster the willpower to lose unwanted pounds. One day, watching a svelte friend walking up our driveway, she lamented, "Linda's so skinny it makes ... Read more
No More Meat :) Win Joke Blog #1
Tuesday, November 02, 2010      11 comments

The teacher in our Bible class asked a woman to read from the Book of Numbers about the Israelites wandering in the desert. "The Lord heard you when you wailed, 'If onl... Read more
October Progress Report
Monday, November 01, 2010      19 comments

October Progress Report: Start weight: 221 End weight: 218 Weight lost: 3 lbs. Weight lost since the beginning of the year: 39.5 lbs. Total weight lost: 80 lbs. It was my goal to lose 6 lbs. again this month, but I only got ... Read more
Win Bonus: Food Blog Day 4
Saturday, October 23, 2010      11 comments

Food Blog for Saturday, October 23 Breakfast: (Small Tiger pumpkin was not consumed, only for the photo op, lol) Eating Right - Multigrain Waffle Agave N... Read more
Win Bonus: Food Blog Day 3
Friday, October 22, 2010      10 comments

Here's my food blog for Friday, October 22nd. Breakfast: Healthy Spinach Egg Tortilla with Avocado (a link to the recipe is below) www.sparkpeople.co... Read more
Win Bonus: Food Blog Day 2
Friday, October 22, 2010      10 comments

My food blog for Thursday, October 21 BREAKFAST: Regular Coffee, 1 cup (8 fl oz) (2) Cream - Mini Moo (Land O Lakes) (15) ... Read more
Win Bonus: Food Blog Day 1
Thursday, October 21, 2010      9 comments

So I've had a crazy busy week and I was so excited for the Win food blog challenge. I had a terrible eating day yesterday, and I thought this would be a chance to start again and document it in pictures. BUT then I read the challenge - you hav... Read more
WIN: Winter Activity Challenge
Thursday, October 21, 2010      6 comments

Part of our WIN Challenge this week was to choose a winter activity that we normally wouldn't try and then create a plan to do it. I initially wanted to try ice-skating, since I haven't done that since I was a kid. But while planning this... Read more
Making Fitness Fun: Wish Walk
Sunday, October 10, 2010      16 comments

Last week I blogged about my 4 yr. old daughter, Lucy, and how I wanted to incorporate something fun for fitness as well as boost her self-esteem. It also was to fulfill my Halloween challenge, to do something fun that was also a workou... Read more
My WIN Wish: A Visual Poem to my NEW SELF!
Wednesday, October 06, 2010      35 comments

So this week for the WIN challenge (GO SUNNY GALS!!!) we have to state a wish of ours for the challenge. My wish is to reach a very special place, and it’s just in time to rhyme in a dorky way that I like. Instead of Walkin’ in a Winter ... Read more

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