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LOURON

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LOURON's Blogs

Penny Saved Is a Penny Earned
Wednesday, August 11, 2010      1 comments

Yesterday I took my change jar that was full to my bank that has a coin counting machine. Hubby and I both are those who do pick up pennies etc when we see them as we walk as well as dropping extra change It was nice to see how the pennies and o... Read more
Swelling
Tuesday, August 10, 2010      1 comments

The last few days I have found myself all swelled up to the point where the day before last I couldn't put on my exercise shoes. This had happened before, a couple of months ago and the doctor looking at previous tests couldn't really give any r... Read more
I Hate Grocery Shopping
Monday, August 09, 2010      3 comments

To look in my refrigerator you never would think that this is one of my least favorite chores. So often I have lots of containers and bags of fresh veggies and fruits and lot's of containers growing penicillin It's probably because grocery shop... Read more
Baking Can Be Tough
Sunday, August 08, 2010      3 comments

I love to bake and have to admit am pretty good at it Had to or should I say wanted to do some baking today. Have to confess I am a taster/licker. Also there is nothing like raw cookie dough. In college-too many years ago friends and I would by ... Read more
Consistency
Saturday, August 07, 2010      5 comments

I just read a Spark article on this and I find this is one of the most difficult things for me. In many ways my life has been full of surprises in the last few years which makes me somewhat stressful and with that good health habits fly out the... Read more
Sleeping
Friday, August 06, 2010      1 comments

One of the most interesting things I have found is how not getting a good night's rest effects weight loss. It certainly effects my moods and my attitudes One of the worst things is it really becomes hard to make good choices re eating. I find m... Read more
Good Health
Thursday, August 05, 2010      2 comments

When I do holiday cards I will often wish the person good health. Exactly what does it mean. My husband's ex is fighting cancer as is her boyfriend For her that is totally different from me who just discovered I have arthritis and my husband a h... Read more
Conditioning
Wednesday, August 04, 2010      2 comments

In the Washington area the number one concern is whether Albert Haynsworth, an over paid defensive player is in shape to play in the new defensive scheme. In Washington the seat of our country's government where we do have a president and first ... Read more
The Amount of Calories Can Surprise you
Tuesday, August 03, 2010      5 comments

Now that I've become more and more calorie conscious I really have become amazed at how many calories are in various things. A great book, which because of budget can't buy right now is Eat This Not This and working at the library I have seen a ... Read more
Mondays Can Get You Down
Monday, August 02, 2010      6 comments

Am sure many remember the song Rainy Day Mondays Can Get You Down and while it wasn't raining it was somewhat gray day. Unfortunately had one of my favorite things schedule-going to the dentist I woke up feeling lousy having gotten minimal sleep... Read more
Why not to exercise
Sunday, August 01, 2010      3 comments

During my last week of goofing off I did absolutely no exercising unless you count the steps to the car, to the mailbox and to the refrigerator. I know it is so important to exercise. I loved it when Department of Agriculture introduced the nutr... Read more
Two Weeks Later
Saturday, July 31, 2010      3 comments

Hard to believe it's been 2 weeks since I've been on Spark. The 1st week I could blame on being on Hilton Head visiting my mom and being with my sister. I did have to survive flying, visiting an ill parent and just being with my sister is all ve... Read more
Wii
Saturday, July 17, 2010      5 comments

Hubby and I bought ourselves a Wii for Christmas as something to give us something to do together and have to admit was one of the best purchases we ever made, Wii Sports is so much fun tho have to say I will never hit the baseball and Tiger Woo... Read more
The Pool
Friday, July 16, 2010      3 comments

On a hot day what a great day to be at the pool. It was so nice especially today where besides my husband there were only a few kids in the pool. After doing my water aerobics I started watching the kids. Isn't it amazing how the games seem to ... Read more
Hair Cut
Wednesday, July 14, 2010      5 comments

Lately my hair has felt heavy and uncontrollable. Also having been in a funk somehow the thought of having my hair washed and then cut seemed like the right thing to do. How easy it was to sit there and let all that hair be cut away. Hopefully t... Read more

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