I need help.
Tuesday, August 07, 2012 9 comments
I've been on again, off again at Spark People since around 2005, and I'm still the same weight. I'd be lying if I said I wasn't frustrated. I eat better and exercise for a while, and then I fall off the wagon. I look at pictures of other peop... Read more
TurboFIRE has become a habit, but losing weight hasn't...
Wednesday, May 02, 2012 5 comments
and it's a little -- okay, A LOT -- frustrating. Now that working out 6 days a week & following the TF schedule has become a habit, along with replacing one meal a day with Shakeology + Shakeology Fiber Boost, it's time to look at the other... Read more
I don't want to be skinny.
Sunday, March 04, 2012 7 comments
Yesterday I had a revelation. I don't want to be skinny. For so many years I've had "When I'm skinny," in my head... while I was working on my vision collage I FINALLY realized that's NOT at all what I want. I want to be fit, healthy, conf... Read more
Chalene just foiled my emotional eating binge...
Thursday, March 01, 2012 4 comments
I was in the emotional eating zone. Cruising through the kitchen, looking for anything to soothe my soul... 2 squares of Ghirardelli chocolate in, something miraculous happened. A little thought popped into my head... Go do your Turbofire... Read more
"Forget the past. No one becomes successful in the past." -Josh Billings
Friday, February 24, 2012 1 comments
Thank you sparkpeople quote of the day... I so needed to hear that. I constantly dwell in my past, and beat myself up over it. It is seriously time to let it go, and let it be. Today is a new day. I can only re-create myself in the... Read more
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