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I need help.
Tuesday, August 07, 2012      9 comments

I've been on again, off again at Spark People since around 2005, and I'm still the same weight. I'd be lying if I said I wasn't frustrated. I eat better and exercise for a while, and then I fall off the wagon. I look at pictures of other peop... Read more
TurboFIRE has become a habit, but losing weight hasn't...
Wednesday, May 02, 2012      5 comments

and it's a little -- okay, A LOT -- frustrating. Now that working out 6 days a week & following the TF schedule has become a habit, along with replacing one meal a day with Shakeology + Shakeology Fiber Boost, it's time to look at the other... Read more
Some motivation to keep us going :)
Thursday, April 26, 2012      4 comments

... Read more
Wednesday, April 11, 2012      4 comments

Today's mantra... My "nutrition" if we should even call it that, was out of control today... I am glad that I recognize days like this now, and even more glad that th... Read more
Transformation Tuesday!
Tuesday, April 03, 2012      8 comments

It's time to be... ...in pursuit of my goals! Because... ... Read more
Monday, April 02, 2012      8 comments

Feeling a little frustrated... I'm still down 2lbs from when I started, but my weight is acting crazy - down 5 at first, then up 1, now up another 1... I lost an inch off my waist, and 1% of body fat, but holy moly... I guess I was just hop... Read more
Get some.
Thursday, March 29, 2012      4 comments

39 days ago I didn't think there was any way that I would stick to TurboFire... but here I am in the middle of the 6th week, going strong! There have been bad days, a... Read more
Thursday, March 22, 2012      6 comments

I didn't work out today. I haven't tracked my food all week. I'm not sure how I go from ridiculously motivated to burnt out and blah in a matter of days, but it surely does happen. And it surely is frustrating. How do you all deal ... Read more
Keep the motivation coming!
Monday, March 12, 2012      3 comments

I'm heading into new territory now that I'm starting week 4 of TurboFire prep... I'm still paying attention to portion control, and tracking what I'm doing. Although ... Read more
Friday, March 09, 2012      2 comments

all my troubles seeemed soooo far awaayyy. haha. Actually, yesterday was all trouble - or all, learning experience, you decide :) I was supposed to get up at 0500 to workout, but old me kept hitting snooze, and in my delirium I... Read more
Much Needed Reminders.
Tuesday, March 06, 2012      4 comments

Last night my brother-in-law was in town... and despite my hard work all day, I sort of slid into old me for a few - not complete, blatant and utter disregard - but not ne... Read more
Did your sexy face make an appearance today?!
Monday, March 05, 2012      3 comments

Mine did ...at 0500! This is pretty miraculous stuff... if you know me, you know I am a morning person however, 0500 is not in my realm of morning :) PLUS, I am... Read more
I don't want to be skinny.
Sunday, March 04, 2012      7 comments

Yesterday I had a revelation. I don't want to be skinny. For so many years I've had "When I'm skinny," in my head... while I was working on my vision collage I FINALLY realized that's NOT at all what I want. I want to be fit, healthy, conf... Read more
Chalene just foiled my emotional eating binge...
Thursday, March 01, 2012      4 comments

I was in the emotional eating zone. Cruising through the kitchen, looking for anything to soothe my soul... 2 squares of Ghirardelli chocolate in, something miraculous happened. A little thought popped into my head... Go do your Turbofire... Read more
"Forget the past. No one becomes successful in the past." -Josh Billings
Friday, February 24, 2012      1 comments

Thank you sparkpeople quote of the day... I so needed to hear that. I constantly dwell in my past, and beat myself up over it. It is seriously time to let it go, and let it be. Today is a new day. I can only re-create myself in the... Read more

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