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LOVETHYSELF849
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LOVETHYSELF849's Blogs

Getting Frustrated
Monday, February 01, 2016      2 comments

I am getting so frustrated with my weight loss, or lack there of. How do you manage your time and fit in a work out? Not too mention how hard it is to keep a schedule when you work midnight shifts and your day never starts at the same time. I wo... Read more
No choice now
Friday, January 08, 2016      4 comments

So my son turned 1 on the 4th and we had a doctors appointment and met with a nutritionist. She told me that it's time he starts eating what we eat. Time to take him off his baby foods. So I definitely have to step up to the plate and start cook... Read more
My son turned 1
Tuesday, January 05, 2016      5 comments

So my son turned one and I haven't lost a single pound since he was born. It is so time to get with the program and start losing! Hopefully that will be easier now that the holiday's are over and all my family has gone back and things are settli... Read more
Green Smoothies
Wednesday, December 23, 2015      6 comments

So I have started trying green smoothies. I found a site that I am trying (I was going to name it, but not sure if that's against the rules or not on Spark). I am on day 2. Are there any other green smoothie lovers out there that can share some ... Read more
The 5 Pound Barrier
Monday, December 21, 2015      4 comments

I keep fluctuating 5 pounds. I am doing a challenge in one of my groups and the first week I lost 1 pound and the next week I lost 4 and now I gained all 5 back. But I seem to be stuck between 290 and 285 ALL the time. I get so excited when I lo... Read more
Before or After
Monday, December 14, 2015      3 comments

So I am wondering if anyone knows if you are supposed to eat before or after your workout, or if it even matters. I have heard it both ways. I've heard you should eat before to give yourself the energy to work out and I've heard you should eat a... Read more
Eating my Feelings
Tuesday, November 17, 2015      5 comments

What a rough couple of months. I won't go into explicit detail of my life but the short cut version is my husband (who is a stay at home dad) is gone for a couple of months and with childcare being so expensive, I had no choice but to send my so... Read more
Healthy Choices
Saturday, August 15, 2015      6 comments

A victory tonight! My boss was going to Burger King and asked if I wanted anything. I really really did, but I said no and ate my salad. I'm proud of myself. Willpower is something I struggle with constantly. I am also 14 days without soda! Go m... Read more
Bit of a Break
Thursday, August 06, 2015      5 comments

So here I am after taking some time off. I had to take care of some personal issues in my life before being able to make this commitment. I haven't weighed myself in a while but I'm sure I've gained since I am an emotional eater and I went throu... Read more
Day One
Friday, June 19, 2015      2 comments

So this morning, after getting off at 7:30 in the morning, my hubby had my son all ready in his stroller and we walked a mile around our neighborhood. I'll admit, it was hard because I had worked all night and I was super tired. Now I hurt all o... Read more
Today is the day!
Thursday, June 18, 2015      5 comments

So I hope anyway. I am back on midnight shift at my job. Tonight (or technically, last night) started my first night back. When I get off work, my enabler husband has decided he's going to finally help me! He's not good when it comes to food bec... Read more
Why can't I get Motivated?
Friday, June 12, 2015      7 comments

So I haven't been on here in almost a week. I just can't seem to get motivated. Every day I talk about how much I hate the way I feel, my knees are killing me, my back is killing me, and yet I have no motivation. I want to be healthy! I want to ... Read more
How to change your whole mind set?
Wednesday, May 20, 2015      4 comments

How does one change their whole mind set when it comes to a lifestyle change? How do you get over the fact that you can never eat certain things again? Especially when you turn to food for comfort. These are the things that have been going throu... Read more
Will Power and Motivation
Thursday, May 07, 2015      4 comments

My biggest short fall is will power and motivation. You would think being heavy is motivation enough but it's not. We get free meals where I work and it's basically an all you can eat buffet, and every day I walk in with the best of intentions o... Read more
Office Exercises
Friday, April 17, 2015      2 comments

Does anyone know of any office exercises that I can do discreetly? I am on camera every minute I'm at my desk. So while I really want to do some exercises, I don't want to #1 look silly on video and/or #2 get in trouble for doing exercises at my... Read more

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