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LSMITH156
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LSMITH156's Blogs

Feeling better
Thursday, June 14, 2018      4 comments

Eating healthier and body is feeling much better!!!🤠🤠🤠🤠... Read more
Heard this is good for your health!
Saturday, June 09, 2018      1 comments

Tumeric... Read more
Must try
Friday, June 08, 2018      0 comments

Hers an healthy drink I found... Read more
Smoothied
Monday, July 25, 2016      0 comments

And great green smoothie recipes ideas for meal replacement?... Read more
Staying hungry
Thursday, March 24, 2016      3 comments

Staying hungry and still want to snack, any ideas of low calorie snacks or no calorie snacks?... Read more
Challenge
Tuesday, March 22, 2016      1 comments

I have seemed to have fell off the wagon with just eating whatever I felt like and seemed like I stay hungry since I've started taking vitamins which I feel like they are making me hungrier. But I'm back now and ready to get back on track I'm on... Read more
Great day
Saturday, January 30, 2016      5 comments

Started my day off with oatmeal!... Read more
Choices
Friday, January 29, 2016      2 comments

Making healthy choices today and I'm keeping moving at work so I can burn calories. Morning been great so far I started out with an great workout exercising before work feels good!... Read more
Was nervous
Thursday, January 28, 2016      5 comments

Was nervous about weighing later, but after seeing this I feel better!... Read more
Recipe
Wednesday, January 27, 2016      2 comments

Any ideas on low fat recipes?... Read more
Fat
Tuesday, January 26, 2016      3 comments

Any ideas for getting rid of flab in hard to tone areas after weight loss especially in the belly areas... Read more
Today
Monday, January 25, 2016      1 comments

The more weight you loose does your metabolism speed up?... Read more
Water
Sunday, January 24, 2016      8 comments

Any ideas on Making water taste good lol.... Read more
Weight
Saturday, January 23, 2016      6 comments

If I don't get all my calories in will I gain or loose weight... Read more
Working hard
Friday, January 22, 2016      2 comments

Having great success changing my eating habits but sometimes I feel like I want to snack, craving for sweets any suggestions on keeping the hunger down and snacks?... Read more

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