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1st day of summer vacation for my kids
Monday, June 09, 2008      0 comments

Day 16. Today actually turned out to be a great day - I ate well w/good portion sizes, I drank more than 8 cups of water, I went on a big walk w/my kids and dogs, did my 100 crunches, & later on went on a bike ride to take a library book back t... Read more
Sunday, June 08, 2008      2 comments

Day 15: Weekends are definitely not as structured as weekdays in anything I do - from my eating to water intake but to a less degree, exercise. After getting up, I made a separate breakfast for me that I ate while my family's b-fast was co... Read more
Week 2
Sunday, June 08, 2008      1 comments

Ok - today's day 14 and I did well, especially considering I ate out for the second day in a row but once again, I planned ahead and knew what I was going to order. My daughter and I went on an awesome walk today w/our dogs. I'm still ... Read more
Day 13
Saturday, June 07, 2008      1 comments

Today was a day that showed me just how warped my eating disorder mind has become. I ate an oatmeal square (don't remember what it's really called - comes in a couple flavors, all indiv. wrapped) and my mind was screaming at me that that was to... Read more
Day 12
Friday, June 06, 2008      2 comments

Ok - here we go: I ate well today, got more cardio in, didn't do super w/water. I looked through some sparkteams and picked another one to join to keep me motivated/accountable to do 100 crunches/day. I'm feeling better about my body sinc... Read more
Day 11
Thursday, June 05, 2008      1 comments

I had a terrific day of healthy eating, drinking my water and getting a little exercise - not as much as I would've liked but I did get some cardio in. I love the accountability of adding to my blog. In the past I've done well for 1-4 week... Read more
Day 10 - I'm in double digits!! :)
Wednesday, June 04, 2008      2 comments

Today was day two of eating extra good w/no bites of anything not on my plan. I'm trying to drink more water but you know when you "have" to do something, that takes the fun out of it and you rebel? Well, that's what I did today. At least I m... Read more
Day 9
Tuesday, June 03, 2008      1 comments

Today was a really good day- I worked out harder than I have in a couple days, I didn't sabotage my eating at all today and completely stuck w/my mental plan of what I was going to eat today. I'm coming to the realization that I THINK I drink a... Read more
Day 8
Sunday, June 01, 2008      0 comments

Good news - I did well w/my first sp weigh-in: 8 lbs. Bad news - I eat maybe one thing that isn't necessarily "bad" every day and completely beat myself up for it. I had a terrific eating day - absolutely awesome then at dinner time, I at... Read more
Day 7
Sunday, June 01, 2008      0 comments

Oh my gosh, sooo frustrating. This is the second time this week that I've typed something and then my computer acts like it's not online & therefore can't post my update. Ok - weekends aren't as successful as weekdays is what I'm discove... Read more
Day 6
Saturday, May 31, 2008      0 comments

I am soooo happy with everything I'm doing w/SP. * I'm staying accountable to myself by doing a daily blog entry. * I'm extra conscious of what I'm eating because of my Sunday weigh-in. * I've joined a 30 day binge-free challenge to k... Read more
Day 5
Thursday, May 29, 2008      0 comments

Today was an amazing eating day and despite my wacky schedule, I still planned ahead, ate meals in the van if I had to and wasn't even tempted by the brownie bites I made last night for Shane's party at school today. Last night after posting my... Read more
Day 4
Wednesday, May 28, 2008      0 comments

Ok, let's try this again - I just typed out a huge blog and it disappeared. Very frustrating. Anyways, I had a great day - I ate healthy foods, drank lots of water, went on a walk with my dogs, paid attention to how much fiber I was cons... Read more
Day 3
Wednesday, May 28, 2008      2 comments

Today was the best day of all so far since I've been on SP. I ate well, I drank lots of water and I exercised. When I was stressed, I didn't reach for the food. My upcoming weigh-in is helping prevent most of my over-eating. I feel better ab... Read more
Day 2
Monday, May 26, 2008      1 comments

I had a great day with our best friends and their 7 1/2 year old twin boys but I set myself up for failure by making 2 desserts that I like. With that said, I did much better than in the past. I didn't overeat or binge, I still did my exercis... Read more

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