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Challenges and confession
Sunday, May 01, 2011      14 comments

I made a deal with my SPEEP, ANEWTATIANA, that we would lose 2 pounds this week. She is a new friend and she challenged me so it was fun. SHe lost 1.8!! I lost, oh wait, wrong word... GAINED over a pound. EPIC FAIL... I did great all week then ... Read more
Q and A with Jan
Wednesday, April 27, 2011      15 comments

Jan:Thanks for being here today. I know you are busy and I appreciate you taking the time out for this interview. Jan: Well, thanks for having me. I am only too happy to be here, talking about myself. It is an important message and I am sure y... Read more
Bratty McBrattison
Saturday, April 23, 2011      15 comments

For the last few days, my old habits are starting to sneak back into my life. Craving sweets, especially after eating a meal, deep down hunger even after eating a reasonable amount, being tired, not feeling like walking. I think it started... Read more
Someone needs you. Serious DBC needed.
Thursday, April 21, 2011      16 comments

al.asp?blog_id=4181072 This is a link to my friend's page. Please go read this blog and make comments, suggestions, encouragement or butt kicking (that was my prefer... Read more
Drive by Cheerleading
Tuesday, April 19, 2011      36 comments

I was driving to do some errands today and I noticed a gal running along the street. I have seen her a few times. Anyway, I was thinking, "I should roll down my window and yell at her and tell her good job!" and then I thought, "She will think y... Read more
Yea, but.....
Friday, April 15, 2011      19 comments

Today I was doing my hair after my shower and I saw my arms in the mirror. I saw my saggy under arm skin. I thought, "Awww, man, I hate that flappy skin! It looks horrible!" But then the magic happened. I thought, "Yea but look how good your... Read more
Now that I have had a minute...
Thursday, April 14, 2011      11 comments

I wanted to add a few things to my last blog about the TV thing today. As I was watching the whole thing on DVR, I realized something: There was nothing I was embarrased about. My house looked good, my daughters are pretty with good sense of hum... Read more
TV debut
Thursday, April 14, 2011      14 comments

Well guys as promised, here is a link to the TV interview today. First of all, they got to my house at 6 AM instead of 7 so the shower went out the window. Then my parrot would only talk when they turned the camera on. The star of the show of co... Read more
Stuff I thought about today
Tuesday, April 12, 2011      14 comments

I love the face of old dogs. I love how their muzzles are grey and their eyes are a little cloudy but they always seem happy. Just happy to be. Baby horses are being born right now in Northern California. I cant tell you how happy that mak... Read more
Continuing....Things I dont care about
Thursday, April 07, 2011      21 comments

I dont care about WHY you dont feel like it. I dont care about your rationalizations I dont care about your excuses. I dont care why you think you can be crappy to people I dont care if it's hard for you. Its hard for all of us I dont ... Read more
What does it take?
Tuesday, April 05, 2011      22 comments

It takes me every morning getting up and choosing a decent meal (unlike the 800 calorie buffet breakfast while I was away last weekend). Then a decent lunch. Then a decent, reasonable dinner. It takes me going for a walk 5 days a week with ... Read more
I came home!
Monday, April 04, 2011      19 comments

I have been gone for the last 5 days down to Pahrump Nevada for 3 days of racing. WE had a good time but the food situation was pretty gnarly. I did walk alot and drink my water, I also tracked my food so I will be back to normal starting tomorr... Read more
Things I love (pictures)
Tuesday, March 29, 2011      25 comments

Stitchy, my grand-dog. Especially when she sings to me (one of these days, I will put up a video. You will die of hysterical laughter!) My family ... Read more
Things I hate
Monday, March 28, 2011      17 comments

When People I love are sad or hurting When I eat too many cookies at lunch and now dinner is going to suck When things interfere with walking Stitchy in the evenings Places that take too long to get to but are worth it cause it is fun so y... Read more
I dreamed.....
Thursday, March 24, 2011      13 comments

Last night I dreamed I was walking. I was all alone and walking down a windy, country road that went downhill. It was a nice sunny day and I felt good. I started to jog. Then I realized that it felt good and I wondered how long I could do it. I ... Read more

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