please join me
Monday, October 17, 2011 7 comments
In congratulating my friend Holly on reaching onederland. She has lost about 110 pounds and she started 3 months after I did! If I didn't love her, I would really hate that girl! Go read her blog or say hi on her page. Thanks. And the rest of us... Read more
The next challenge begins Monday
Friday, October 14, 2011 10 comments
But I wanted to post it today before I left. You said you need to focus on sleep. You said you need to focus on tracking. You said you need to focus on water and getting enough. SO, on top of hitting your minimum for protein (and ... Read more
Thursday, October 13, 2011 8 comments
Hi everyone. I hope your week has been good and that you are looking forward to the weekend. I am going on my LAST racing weekend for the year (well I still have to do a big meeting in Reno in December but that's ok). We are going to Santa Maria... Read more
did you guys see?
Monday, October 10, 2011 10 comments
Did you read spark's editors choice on your start page? The one talking about the top 4 fattening fall foods? Uh, yea. Please disregard my pumpkin bread recipe!!!!!! On another note, this week begins fruit and veggie week. On top of keepi... Read more
pumpkin bread recipe
Thursday, October 06, 2011 16 comments
Pumpkin bread recipe (Yes I know it is not spark certified and feel free to make changes but this is the best pumpkin bread you will ever eat). Mix dry ingredients together: 3 1/3 cup flour 1/2 tsp baking powder 2 tsp. baking soda 1... Read more
Uh oh, guess what I did today?
Thursday, October 06, 2011 21 comments
what does your back seat look like?
Wednesday, October 05, 2011 25 comments
Come on. Admit it. You drive along in your car, you drink stuff, you eat stuff. Today I was putting groceries in the back seat of my truck and there were about 20 items back there. I immediatly wondered what you all would think if you saw that. ... Read more
Today I put my big girl pants on
Tuesday, October 04, 2011 18 comments
It was cold so I had to put jeans on today. I havent worn jeans in at least 2 or 3 months. I am in shorts as long as possible (since I live in california, its pretty easy) but today, I had to bring out the jeans. I have 2 sizes in my drawer. ... Read more
My birthday and race weekend (lots of pictures)
Monday, October 03, 2011 17 comments
super simple get on track challenge to my friends
Sunday, October 02, 2011 14 comments
Alot of us are struggling. We are stuck or have regained weight or are unhappy where we are. So I was thinking about a small, manageable back to basics challenge among friends. So this week, lets focus on protein. All you have to do is eat... Read more
Tomorrow, I am 50. Tonight, I am $49.95!!
Tuesday, September 27, 2011 31 comments
Tomorrow (Wednesday) is my 50th birthday. How do I feel about that, you may ask? I am STOKED!! I am excited to be 50, I am excited to be me, at this age, at this weight, as this point in my journey. I am still losing weight and getting... Read more
Sunday, September 25, 2011 10 comments
Another whiny friend betrayal blog. Then I am done.
Friday, September 23, 2011 21 comments
I wasnt gonna blog about this but I think I need to just to release it. We have some racing friends, we have known for years but in the last 4 or 5 years have become closer to. They have a son (are we seeing a common denominator here???) wh... Read more
The end of a friendship.
Tuesday, September 20, 2011 41 comments
I have a friend whom I have known for 15 years. Her son began racing with us when he was only 19 and we rapidly became friends with him and his family. He is an adorable person who has gone on to reach very much success in other forms of racing ... Read more
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