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MAMADWARF
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MAMADWARF's Blogs

please join me
Monday, October 17, 2011      7 comments

In congratulating my friend Holly on reaching onederland. She has lost about 110 pounds and she started 3 months after I did! If I didn't love her, I would really hate that girl! Go read her blog or say hi on her page. Thanks. And the rest of us... Read more
The next challenge begins Monday
Friday, October 14, 2011      10 comments

But I wanted to post it today before I left. You said you need to focus on sleep. You said you need to focus on tracking. You said you need to focus on water and getting enough. SO, on top of hitting your minimum for protein (and ... Read more
Checking in...
Thursday, October 13, 2011      8 comments

Hi everyone. I hope your week has been good and that you are looking forward to the weekend. I am going on my LAST racing weekend for the year (well I still have to do a big meeting in Reno in December but that's ok). We are going to Santa Maria... Read more
did you guys see?
Monday, October 10, 2011      10 comments

Did you read spark's editors choice on your start page? The one talking about the top 4 fattening fall foods? Uh, yea. Please disregard my pumpkin bread recipe!!!!!! On another note, this week begins fruit and veggie week. On top of keepi... Read more
The next challenge is....
Friday, October 07, 2011      11 comments

emoticonWe are going to eat our fruits and veggies. Yep, we sure are. You can start this weekend or you can wait ti... Read more
pumpkin bread recipe
Thursday, October 06, 2011      16 comments

Pumpkin bread recipe (Yes I know it is not spark certified and feel free to make changes but this is the best pumpkin bread you will ever eat). Mix dry ingredients together: 3 1/3 cup flour 1/2 tsp baking powder 2 tsp. baking soda 1... Read more
Uh oh, guess what I did today?
Thursday, October 06, 2011      21 comments

I did NOT make cake pops but I DID make pumpkin bread pops... Gah! I know. I am such a freak. I got inspired yesterday when I met Kelly and her friend for coffee and she was eating a pumpkin cream cheese centered muffin. I had a bite and it... Read more
what does your back seat look like?
Wednesday, October 05, 2011      25 comments

Come on. Admit it. You drive along in your car, you drink stuff, you eat stuff. Today I was putting groceries in the back seat of my truck and there were about 20 items back there. I immediatly wondered what you all would think if you saw that. ... Read more
Today I put my big girl pants on
Tuesday, October 04, 2011      18 comments

It was cold so I had to put jeans on today. I havent worn jeans in at least 2 or 3 months. I am in shorts as long as possible (since I live in california, its pretty easy) but today, I had to bring out the jeans. I have 2 sizes in my drawer. ... Read more
My birthday and race weekend (lots of pictures)
Monday, October 03, 2011      17 comments

So I know you guys want to know how my birthday went. First I want to thank you ALL for your birthday wishes and goodies etc...I had a great birthday!! I had to work that day but planned to go to dinner with Frank and my girls and my siste... Read more
super simple get on track challenge to my friends
Sunday, October 02, 2011      14 comments

Alot of us are struggling. We are stuck or have regained weight or are unhappy where we are. So I was thinking about a small, manageable back to basics challenge among friends. So this week, lets focus on protein. All you have to do is eat... Read more
Tomorrow, I am 50. Tonight, I am $49.95!!
Tuesday, September 27, 2011      31 comments

Tomorrow (Wednesday) is my 50th birthday. How do I feel about that, you may ask? I am STOKED!! I am excited to be 50, I am excited to be me, at this age, at this weight, as this point in my journey. I am still losing weight and getting... Read more
Mish Mash
Sunday, September 25, 2011      10 comments

First of all, thank you for the words of wisdom and advice for me on my "friend" blogs. I appreciate and have written a message (thanks sdj) saying I heard they were coming and looking forward to seeing them. It feels like the right thing to do ... Read more
Another whiny friend betrayal blog. Then I am done.
Friday, September 23, 2011      21 comments

I wasnt gonna blog about this but I think I need to just to release it. We have some racing friends, we have known for years but in the last 4 or 5 years have become closer to. They have a son (are we seeing a common denominator here???) wh... Read more
The end of a friendship.
Tuesday, September 20, 2011      41 comments

I have a friend whom I have known for 15 years. Her son began racing with us when he was only 19 and we rapidly became friends with him and his family. He is an adorable person who has gone on to reach very much success in other forms of racing ... Read more

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