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Saturday, April 21, 2012      18 comments

From this To this I.am.not.done.... Read more
the long and short of it
Friday, April 20, 2012      14 comments

I know I haven't blogged much lately. I guess I feel like if I can't encourage anyone, i dont want to write. But summer is coming and I pulled the shorts out yesterday. First let me say last summer I bought 2 pairs of shorts. Size 20 (from ... Read more
When I was a kid (stolen from NATF)
Sunday, April 08, 2012      18 comments

1. My parents told meā€¦That the most important thing a father could do for his children was to love their mother. (Boy did he! And I married a guy who loves his kids mom, too!) 2. I wanted to grow up to be a....Puppeteer for Jim Henson's mup... Read more
Good days
Sunday, April 08, 2012      11 comments

Yesterday was the day to meet incredible people. I met Cannie and Jitzuroe (see previous blog) which was awesome. Cannie is such a sweet, loving mom and has had her share of challenges.Bren struggles with a very painful physical ailment yet has ... Read more
Cannie, Jitzuroe, and Me. (pics)
Sunday, April 08, 2012      10 comments

I met up with 2 of my favorite sparkies yesterday. Cannie was here in California at the end of her 2 week-several-state- tour with her son, Payton. Man, it was like coming home, being face to face with these 2. I was soooo sad when I drove ... Read more
jelly beans and belly jeans
Saturday, April 07, 2012      13 comments

I have had a super stressful week. I am not normally a complainer so I won't go into detail but there is work stuff, just life stuff, grown adult kids stuff and pet stuff. I have tried to keep it together and not let the stress get to me b... Read more
you guys have really helped me lately.
Thursday, April 05, 2012      7 comments

I have had a lot of questions and I value the opinions you offer and your support and encouragement literally keep me going. I am a little frustrated in my journey lately and it helps to have this safe, loving place to try to work things out. ... Read more
ok here is another question for you....
Thursday, April 05, 2012      12 comments

I just looked up the ingredients for the pure protein bar I eat for breakfast probably 5 times a week at least. I am kinda grossed out now because I don't know what some of this crap is...what do you think? Should I drop it and go back to eggbea... Read more
what do you guys think
Wednesday, April 04, 2012      16 comments

Spark has been advertising one of those body tracker thingies that show how many calories you burn etc. I am thinking about getting one because something is not working for me. I have burned double the calories I normally do and adjusted my calo... Read more
recap to my recap....
Saturday, March 31, 2012      11 comments

Just got back from dinner. Looks like mama will be getting a new pair of shoes, kids! I did not eat any fried onions or fries, I stuck to my plan, I didn't eat any bites of desert and there was some sort of divine intervention because we co... Read more
Recap on blog from yesterday, heading out to dinner.
Saturday, March 31, 2012      9 comments

Did you catch my blog from yesterday about me going out to dinner tonight? Well, we are gonna leave soon so this is how I did today: RECAP Tomorrow morning, I will either do a vigorous kinect workout or I will talk someone into playing tenn... Read more
returning to the scene of the crime!
Saturday, March 31, 2012      11 comments

Remember last weekend when frank and I went to outback and we totally pigged out? Well guess who's going back tomorrow night for a friends birthday dinner! OK, Jan, you may ask, what is your PLAN? Thank you for asking. Herein lies my ... Read more
tell me something good
Thursday, March 29, 2012      31 comments

I want to hear something good from you today! Did you make a new recipe? Lose weight? Exercise? Non scale victory? Family or friend situation? Inspire someone? Get inspired by someone? Read something? Watch something? L... Read more
Lasagna cups (yes there are pictures)
Wednesday, March 28, 2012      31 comments

I found this recipe for Lasagna cups using won ton wrappers so I thought it would be fun to make and give it a try. I will update it into the spark recipe thingy later but for now, a pack of wonton wrappers... ... Read more
Tennis (yes, there is a picture).
Monday, March 26, 2012      19 comments

So today I played tennis for the first time in oh, maybe 30 years? lol. It was a lot of fun and I ran and swung and bent and threw... it was a good time. When I logged it, it said I burned over 11oo calories. I feel like that was overkill so I b... Read more

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