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calories dont mean squat
Sunday, May 27, 2012      16 comments

If we only look at calories, I had a stellar day! Under 1300 calories! Woot! On top of that I cleaned house, gardened, and washed two vehicles by hand insde and out. I started with a great breakfast of reduced calorie wheat bread and peanut... Read more
my day with hubby (pictures)
Thursday, May 24, 2012      13 comments

Today frank and I went down to Monterey for the day. It was super windy but we found a little spot on the beach out of the wind and ate sandwiches on the beach. Then Later we drove around, went and played pool, had a couple glasses of wine then ... Read more
cake pops ( pictures ahead)
Wednesday, May 23, 2012      12 comments

These are bananas foster...banana cake baked with rum with white chocolate..omg...so amazing This ... Read more
Thursday, May 17, 2012      16 comments

Here is a picture of me telling frank good luck before he went onto the track Friday. I have spent a lot of years leaning in and my final words are always, 'I WILL SEE YOU... Read more
You are right, I am wrong
Tuesday, May 08, 2012      9 comments

Thank you for the replies in many forms I recieved on my last blog. I didnt see it that way but you are right. It would be mean. I will let her love me. I will allow someone to be nice instead of retreating. I will be open. I told Fran... Read more
is it wrong?
Tuesday, May 08, 2012      12 comments

Is it wrong that I don't want to celebrate mothers day this year? I have told my family I don't want to. I told my husband we will be driving home and we could maybe go to breakfast. My youngest, KD, asked me about it today saying she was go... Read more
Im better today. Thanks for worrying about me!
Sunday, May 06, 2012      8 comments

You know, the past few days, I keep thinking how much I miss my mom. But really, I have a lot of mom's so THANK YOU for being my family right now. No eye leakage today, Im feeling more stable and I for today, I am ok. Does it count th... Read more
my delicious breakfast ll
Sunday, May 06, 2012      2 comments

This is what I had for breakfast. A reduced fat crescent roll, 1/4 peice of pre cooked bacon crumbled on the bottom of it, and 1 large egg ina muffin tin. Baked it... Read more
spilling my guts
Saturday, May 05, 2012      19 comments

Since I can do nothing else, I am going to release some pain. You are excused from reading this and can tune in again when positive, upbeat Jan is back to regulary scheduled programming. This is raw pain from a Mom who is trying to let go. ... Read more
Blog Ho
Tuesday, May 01, 2012      14 comments

I have been a blog ho for over 2 years, since joining spark. I used to read them to get inspired and motivated because I didn't know I could this. I didn't know I had it in me. I NEEDED the success of everyone else to show me it was possible, th... Read more
my delicious breakfast
Tuesday, May 01, 2012      15 comments

I have been trying to eat better breakfast so this morning, I made this..... Breakfast quesadilla. Next time, I will add spinach and onions and maybe bell peppers. It ... Read more
how did it go?
Sunday, April 29, 2012      10 comments

I stuck to my plan for the most part. I ate some junk like a fried chicken strip and a few garlic fries but I turned down a root beer float, ice cream cone, onion rings, candy, and potato chips and was just barely over for the day so I call it a... Read more
what are you gonna do about it?
Saturday, April 28, 2012      12 comments

Its a beautiful sunny day here in California. The day has just begun. I have many choices today and so do you. My first choice is breakfast. Light wheat toast, hard boiled egg and a couple slices pre cooked bacon. I have a couple of events ... Read more
stepping it up
Friday, April 27, 2012      10 comments

I Stepped it up big time this week. I usually burn like 1500 calories a week from exercise. Kinda lame but it is what it is. This week? 4280! BOOYAH! Twice frank and I played tennis and since he is a lot better than me, it is a total sweaty work... Read more
how am I?
Monday, April 23, 2012      15 comments

How am I? Let's look at that...... How am I going to keep losing weight? One day at a time, one meal at a time, one snack at a time. How am I doing with exercise? Still walking 4 or 5 nights a week, working tennis in 1 or 2 days a wee... Read more

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