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MAMADWARF
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MAMADWARF's Blogs

turn the heat around.....
Thursday, July 12, 2012      8 comments

(Now you are going to hear the Gloria Estafan song all day!!!) I get a few hours to myself today! Frank is going to check on our employees and be a boss for a few hours and I get to do what I want! I can go gambling, lay around my room... Read more
toooooo much
Wednesday, July 11, 2012      8 comments

Too much booze. Too much heat. Too much salty food. I wanna go home! I'm sick of it here. I want to go home and cook my own food.and see my dog. I am doing OK overall but doing the best I can in circumstances not in my control is w... Read more
pick one
Tuesday, July 10, 2012      8 comments

Can you pick one or two today and complete it? I'm going to. I'm super happy with how yesterday went. I made good choices all day and I'm gonna do it again to... Read more
wait.....what?
Monday, July 09, 2012      19 comments

Did I really just go for a brisk 20 minute walk while everyone was eating breakfast Bacon sandwiches? Did I mention I'm in las Vegas and it is 101 right now? Did I really drink 2 bottles of water before 11 am? Is my mojo coming back? ... Read more
Sunday check in
Monday, July 09, 2012      8 comments

OK its Monday but I was traveling all day yesterday. Last week, in discouragement, I decided I needed some accountability and support. I figured so did some of you so we agreed to have a Sunday check in and see how we are all doing, to supp... Read more
4 th of july. i was a baddddddd girl!
Friday, July 06, 2012      8 comments

OK since you begged, I decided to come clean. I walked the dog that morning, planned my whole eating day, and was good to go. BBQ at my house with lots of healthy choices. Then 2 thing's happened. 1. One of our friends walked in with a... Read more
just when i think i havent done much
Tuesday, July 03, 2012      22 comments

My daughter showed me video today of our Hawaii vacation 6 years ago. I remember being in so much pain with my knee I could not take enough pain meds to stop it. I was miserable, in pain, fat and depressed. Seeing that today on film really encou... Read more
You are cordially invited.....
Tuesday, July 03, 2012      10 comments

Per my last blog, I need accountability, so I am assuming so do some of you. I do not want to start a formal team but I'm thinking we can sign in here once a week and just let each other know how we are doing or what we need help with. ... Read more
15
Monday, July 02, 2012      12 comments

When I first started here on sparkpeople in March of 2010, I did not really believe I could lose weight. I was going to "give it a shot". I told nobody but my husband and my kids. But I told myself, when I lost 15 pounds, I would ann... Read more
cookies and tarts (pictures)
Sunday, July 01, 2012      13 comments

Reece's peanut butter cup and hersheys chocolate chunk cookies and rapsberry tarts. I have no comments other than to say, they are all in the freezer now for the 4th of July BBQ... ... Read more
What's worse?
Sunday, July 01, 2012      10 comments

What's worse? Eating old Halloween candy OR chopping it up and making cookies out of it? Guess which one I chose? ... Read more
Repeat performances....
Thursday, June 28, 2012      6 comments

I went back through some of my old blogs from when I started. Here is one from June 2 years ago. It still applies to you and to me! www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3305009 And in ... Read more
and on to the next thing.....
Thursday, June 28, 2012      8 comments

So I have been home for a few days now. I gained a few pounds while I was gone but it wasn't that bad. I did not track but there is always kind of a running total in my head. I made a menu for the week and it has helped to stick to it although l... Read more
Hello my peeps
Wednesday, June 20, 2012      12 comments

Thought i would update here to say time instead of answering your comments. Yes, I am having a wonderful time! Yes, there have been "OSOBV's. (other side of bed visits) I have not excercised nearly enough I have caught some f... Read more
pictures from vacation part 2
Tuesday, June 19, 2012      13 comments

Fishing yesterday at a gorgeous spot called Spirit Lake. Lunch time! ... Read more

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