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MAMADWARF
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MAMADWARF's Blogs

Things I am going to do right this week
Tuesday, September 04, 2012      13 comments

1. Meal plan and grocery shop 2. Complete week 1 of "running a mile straight" (Please keep in mind I never wanted to run, I still don't and with my knees, I am not sure I can run but I am going to give it hell then decide after the first ... Read more
Sunday check in#8
Monday, September 03, 2012      2 comments

Wow, 2 months have gone by since we started the check in... Have you made progress? What progress do you want to see 4 weeks from now? I have lost a few pounds since starting the check in and have decided to do the walk 4 minutes, jo... Read more
1000 calories for the last 2 days
Friday, August 31, 2012      11 comments

In cookies. Yea. I'm weak. And ridiculous. But they are gone now so I will not have an extra 1000 calories in cookies tomorrow. Back to reality. I used to be so happy in cookie land. Now I just feel weak and fat and gross and reb... Read more
sunday check in #7
Sunday, August 26, 2012      7 comments

Hi everyone! How are you doing? What went right this week? What went wrong? Are you making progress? What can you do better? Lay it on me! I had a great week for the most part, kept my eating good, walked and stayed on tra... Read more
super small steps and somethung to think about
Saturday, August 25, 2012      18 comments

You know how I have always said I have no interest in running? How I don't want to, never have and never will? I dont know what happened but the other day I read a spark article about starting to run. How you could run a mile, straight. I was t... Read more
gluten free/celiac?
Wednesday, August 22, 2012      5 comments

My 30 year old niece was just diagnosed with celiac disease. What s your best advice or resource that I can pass on to her?... Read more
what did you eat for breakfast today?
Monday, August 20, 2012      10 comments

I ate 2 eggs, 2 peices of precooked Bacon, a tiny bit of shredded 2% cheese, a handful of fresh spinach and a slice of reduced calorie wheat toast. 290 calories! Woot! How did you start YOUR day?... Read more
Sunday check in #6
Sunday, August 19, 2012      5 comments

So, my friends, it has been 6 weeks since we have begun checking in on Sundays. I look forward to it! How are you doing? I am apparently still in my maintenance mode. I KNOW I need to step up the exercise and I am going to make a workout pl... Read more
Did you ever notice
Saturday, August 18, 2012      15 comments

Ever notice how when someone wants to talk to you, it really means "I want you to agree with me and if you don't,your opinion is invalid and I may or may not be mad at you"? Yea me too. Apparently I got the memo late and just realized this.... Read more
things i thought about today
Thursday, August 16, 2012      8 comments

Look how far my daughter has come in a year since her life altering surgery for crohns disease. Look how far I have come since March 2010. I'm lucky People are annoying. People are awesome. I'm tired I'm going to walk anyway... Read more
sunday check in 5
Sunday, August 12, 2012      11 comments

So how was your week? I had a great week of eating. I stuck to what I said I would NOT do which was no fast food. I'm sticking with it this week, too. Your home work this week? What is the toughest day for you and why? Mine i... Read more
pat on the back or kick in the butt?
Wednesday, August 08, 2012      18 comments

Hello my peeps! I have had an excellent week. We (Kady and I) made a menu plan so dinners have been very easy and healthy this week. I made the commitment on my Sunday check in 4 blog to NOT eat any fast food or convenience foods this week.... Read more
good thing im stubborn!
Tuesday, August 07, 2012      13 comments

If I'm wasn't stubborn, I would have quit by now. If I wasn't stubborn, I would not have gotten so far. I'f I wasn't stubborn, I wouldn't care about letting myself and everyone else down. If I wasn't stubborn, I would probably join a gy... Read more
sunday check in 4
Sunday, August 05, 2012      9 comments

Hello my friends..happy Sunday. Just got back from camping for 4 days...cooking, cleaning, entertaining, drinking, eating... Your homework for this week? What are you NOT going to do this week? I am not going to eat fast food or c... Read more
Sunday check in.....
Sunday, July 29, 2012      12 comments

OK your homework was to make PROGRESS since Friday. I will start. I made quite a few bits of progress and it started with knowing I would be accountable here today so Thank You for helping me move forward! I bought a big bag of dark choco... Read more

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