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friday, weightloss and plans...
Friday, October 05, 2012      10 comments

Happy Friday y'all. I would like to announce that my funk was short lived and I'm back, baby, Turns out, being 51. (And 1 week) can mess with a girl. It is not apparent what was going on since it is (sorry boys) that time of the month.... Read more
todays plan
Thursday, October 04, 2012      5 comments

First I want to thank everyone for the support yesterday in my blog. Sometimes when things are not going well, I tend to retreat which always ends up NOT working in my favor. So thanks for being there when I reached out. I stuck to my plan yeste... Read more
Wednesday, October 03, 2012      18 comments

I'm not whining, just stating some facts of where I'm at right now. Last week I gained 6 pounds. I have tried to run, starting at 1 minute at a time. It kills my knees. Can't do it. I am going through a bad head space. I'm in "sc... Read more
Sunday check in #12
Sunday, September 30, 2012      9 comments

Hi everyone, Got home a few hours ago. I physically worked from 9 am to midnight each day. I cooked and cleaned and organized and sold raffle tix, t shirts and whatever else needed to happen. Thank GOD for my sister Becky and her husband a... Read more
amberen update
Monday, September 24, 2012      5 comments

It has been 15 days on amberen. I take it every morning with breakfast. You keep a log of certain things to see daily progress such as sleeping, moods, hot flashes. My hot flashes started diminishing by the 2nd day and I have had none in th... Read more
In case you are curious
Sunday, September 23, 2012      4 comments

I thought maybe it would interesting for you to know what I am going to be cooking for 300 people for 3 days... These are race car drivers, their families, their pit crews.... Thursday is a practice night which just means a lot of fun ... Read more
Sunday Check in #11
Sunday, September 23, 2012      7 comments

Hello everyone! For those just now reading this, I created a blog so we could stay in touch and have some accountability, support and as needed, butt kicking and hugs to help us reach our goal. Whether you are new or a past visitor, welcom... Read more
pop quiz!
Tuesday, September 18, 2012      18 comments

Thanks for attending roll call! Now that you are all here, we are going to have a pop quiz. You will be graded and this will count for 50% of your semester grade. What matters more to you? A. How you look B, how much you weigh C. H... Read more
roll call! NOW!
Monday, September 17, 2012      23 comments

OK, waaaaayyyyy too many of my sparkles are quiet. I have come to learn in the last few years, that is NEVER a good thing. So, if you are reading this, I want you to tell me you are here and what is going on. If I can be helpful, please let... Read more
My Joy
Sunday, September 16, 2012      2 comments

is my dog. So today, Hubby and I took her to the beach for her first time. She loved it and was very good. (she didnt like the salt water but hey, we all make mistakes!).She spent a lot of time watching for "Cheeps" which are really squirrels. ... Read more
sunday check in # 10
Sunday, September 16, 2012      5 comments

Happy Sunday everyone! I didnt lose any weight last week but after dropping 4 lbs the week before, I suppose it isn't too surprising. The main thing is I walked, I played tennis, I ate well and and am working toward my goals. I feel go... Read more
sunday check in #9
Sunday, September 09, 2012      10 comments

Welcome to Sunday check in! Remember last week? I asked about progress? How did you do THIS week? Name ONE THING you are going to do RIGHT this weekend to keep you on track or get you on track? My week was fantastic. I named 5 thing... Read more
saturday stuff (or, what has Jan been up to today)
Saturday, September 08, 2012      5 comments

I have been a cooking fool today!! Kady had an overtime shift this morning so she came in at 7 am so we all went to breakfast which was fun. One of her friends brought me fresh tomatoes so I made fresh marinara sauce. I added spinach, garlic, on... Read more
Ode to.......
Thursday, September 06, 2012      6 comments

When I awaken in the morning, I slide into you, Hoping for a few stolen moments alone, together, just you and me You fit me like a glove, no, a warm loose sweater, A thousand comforts and memories, Woven together. And the day ... Read more
any of you ladies ever tried amberen?
Wednesday, September 05, 2012      5 comments

I just ordered a 90 day supply. Yea, I'm desperate. This whole menopause/Peri menopausal thing is making me nuts. I was 1 month shy of of full menopause. Now, my hormones are crazy, I can't sleep, I'm bitchy, I have other issues that I'm just s... Read more

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