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things you always wanted to know about me...(stolen)
Friday, October 26, 2012      3 comments

Where is your cell phone? ALWAYS nearby. I'm a freak Spouse? Frank. The love of my life. He stole my heart at 14. It was love at first sight for me. He needed some time! It has been worth every minute. He's so awesome. Your hair? ... Read more
trigger foods
Thursday, October 25, 2012      11 comments

I bought some chocolate chips. You know, for SOMEDAY, when I needed to make cookies. Well, you know how that went. They have been calling me for days. I fought that urge and yesterday I caved. Made a double batch: half white chocolate macadamia ... Read more
amberen uodate 7 weeks in
Thursday, October 25, 2012      4 comments

I have been on Amberen for 7 weeks and I said I would update you all so here goes. Within the first few days, my hotnflsshes and night sweats stopped. My sleeep was gradually getting better and my irritation level was diminishing. I started the ... Read more
Sunday Check in #15
Sunday, October 21, 2012      9 comments

I hope you all enjoyed your weekend.. I spent mine tearing out carpet and cleaning and doing a lot of hard physical work. Then I ate at a BUFFET last night. I didnt go too far but I definatly could have done better. oh well. Thats life. Buffets ... Read more
I know too much
Saturday, October 20, 2012      14 comments

I was thinking the other day (always scary, I know!) about my life now compared to 2.5 years ago. How I felt then (horrible, in pain, fat, depressed, withdrawn, angry) is nowhere I ever want to be again. I question myself about why I let my... Read more
Thursday, October 18, 2012      13 comments

Hi sparkies! I wanted to tell you, I am here. I have rarely missed a day since march 2010. Sparkpeople has changed my life in many ways, not the least of which is the friends I have made. Not just other members, but friends. The ones I... Read more
sunday (monday) check in #14
Monday, October 15, 2012      8 comments

Hello everybody! How was your weekend. Tell me something good! I went to Monterey with friends and had a great time! We laughed danced, kayaked (which is the first time I went since my lost 50 pounds reward and it was great! Perfect da... Read more
OMG SUnday check in #13 (LATE!)
Wednesday, October 10, 2012      9 comments

I totally gapped on sunday check in! You guys are supposed to watch me!! What should we focus on this week? How about remembering to do what we are committed to? Like posting sunday check in's. Like eating in our calorie ranges Lik... Read more
Busy Bee
Wednesday, October 10, 2012      6 comments

The last few days have been crazy. 10-12 hour work days, running to one job while frank is at another (we are roofers) and I even drove the dump truck to the dumps today (havent done that in about 5 years! Once I had my knee replaced, one of ou... Read more
friday, weightloss and plans...
Friday, October 05, 2012      10 comments

Happy Friday y'all. I would like to announce that my funk was short lived and I'm back, baby, Turns out, being 51. (And 1 week) can mess with a girl. It is not apparent what was going on since it is (sorry boys) that time of the month.... Read more
todays plan
Thursday, October 04, 2012      5 comments

First I want to thank everyone for the support yesterday in my blog. Sometimes when things are not going well, I tend to retreat which always ends up NOT working in my favor. So thanks for being there when I reached out. I stuck to my plan yeste... Read more
Wednesday, October 03, 2012      18 comments

I'm not whining, just stating some facts of where I'm at right now. Last week I gained 6 pounds. I have tried to run, starting at 1 minute at a time. It kills my knees. Can't do it. I am going through a bad head space. I'm in "sc... Read more
Sunday check in #12
Sunday, September 30, 2012      9 comments

Hi everyone, Got home a few hours ago. I physically worked from 9 am to midnight each day. I cooked and cleaned and organized and sold raffle tix, t shirts and whatever else needed to happen. Thank GOD for my sister Becky and her husband a... Read more
amberen update
Monday, September 24, 2012      5 comments

It has been 15 days on amberen. I take it every morning with breakfast. You keep a log of certain things to see daily progress such as sleeping, moods, hot flashes. My hot flashes started diminishing by the 2nd day and I have had none in th... Read more
In case you are curious
Sunday, September 23, 2012      4 comments

I thought maybe it would interesting for you to know what I am going to be cooking for 300 people for 3 days... These are race car drivers, their families, their pit crews.... Thursday is a practice night which just means a lot of fun ... Read more

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