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because i have tools
Tuesday, February 05, 2013      7 comments

So I went looking for some wisdom today. I didn't have to look far. I came to spark people. I found support, encouragement, humor..and an amazing article. I would like to pass it on. Its pretty brilliant. http://www.sparkpeople.com/r... Read more
hypothetically speaking
Tuesday, February 05, 2013      10 comments

What is it with someone who SAYS they want to lose weight, who has changed their whole life to do that, who has a great day of eating and exercise and then would make the choice to have not just one but TWO peices of cake? And With the full... Read more
Sunday check in #5
Sunday, February 03, 2013      6 comments

Hey y'all... Its Sunday check in Time... Superbowl is over and whether you watched or not or ate well or didn't, tomorrow is a new day. What am I gonna do with it? DETOX (again)... PLAN MEALS (again ) KEEP TRACKING AND E... Read more
motivator??? what????
Sunday, February 03, 2013      18 comments

So I got a little note from spark telling me I was todays motivator! Well that's just awesome and a true honor! If I had known confessing to massive cookie consumption put me in The running, well hell, I would have done it a long time ago!!!f ... Read more
Brought to you by the word "down".
Tuesday, January 29, 2013      15 comments

Today I was thinking (always dangerous, I know!) about the word down. There are sooooo many ways to use it and it can mean good things or bad things. So if you are down in the dump, obviously that is not a good thing. I mean, who wants to... Read more
sunday check in #4
Sunday, January 27, 2013      9 comments

Hi guys...January has been as up and down as all of 2012 was for me... So to break the cycle, my goal this week is to lose one pound this week and keep it off until next Monday. The should keep my mind right during Superbowl too! Wh... Read more
monumental day
Saturday, January 26, 2013      16 comments

Today I went with my daughter to try n wedding dresses. David tutera, who has the TV show closed my fair wedding was at a bridal shoppe and we were lucky enough to get an appt. My niece whom is getting married a few months after my KD also got i... Read more
Life is full of difficult choices
Monday, January 21, 2013      23 comments

This morning, I chose a big bowl of the fruit. After dinner, I ate a cupcake. So what does this tell us? 1. Do not have cupcakes in this house and ... Read more
Sunday Check in #3
Sunday, January 20, 2013      10 comments

Hello sparkies. I dont have a lot to say today but I want to continue the tradition of sunday check in and here whats going on with you all! We went to the movies friday night and saw Gangster Squad which I found very entertaining (... Read more
i went to see John Edward!
Tuesday, January 15, 2013      11 comments

For Christmas frank bought me tickets to see John Edward, world famous Medium and psychic. We went to dinner at PF CHangs first and had a great time. John Edward has amazing abilities. I am not going to get into it here but you can Google ... Read more
sunday check in #2 (2013)
Monday, January 14, 2013      7 comments

I had a fabulous weekend...we watched the miners win last night and today we went to ride our razors...it was fun. It tow of the 5 of us ended up flipping! The first guy was a very gentle flip, the second guy was as we were going up a very steep... Read more
Who's winning the 49 er game? ME!
Saturday, January 12, 2013      11 comments

We suddenly ended up having friends over to watch the play offs today. The game starts at 5. So I launched into instant party mode....went to winco for pizza, got some wings to bake myself and sauce how I want, I had veggies so I cut them up wit... Read more
silly questions (stolen from the theturtlebear)
Tuesday, January 08, 2013      6 comments

Where is your cell phone? always nearby!!! Spouse? My husband Frank, who is 4' away... Your hair? is gonna get DID tomorrow! Your mother? is gone but she was an amazing combination of class, dignity, laughter and strength... Your father?... Read more
Sunday check in #1 (of 2013)
Sunday, January 06, 2013      13 comments

Hello my sparkies! What a week this has been! Wednesday began my sugar detox and I have completed day 5 with no sugar. I feel great and while there have been times when I felt like eating some sugary deliciousness, I didnt. Not even 1 bite.... Read more
Why I earned my cape today... (1st in a series of amazing things I have done!)
Thursday, January 03, 2013      21 comments

Because I ROCK, today was day 2 of my NO SUGAR detox. I have eaten so much sugar over the last few weeks, it is ridiculous! So on Wednesday, I went without sugar. No cookies, no candy, no breads, no cakes, no cake pops... NOTHING. I was ver... Read more

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