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MAMADWARF
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MAMADWARF's Blogs

sunday check in #8
Sunday, March 17, 2013      8 comments

It is no secret I have been struggling. But I have a plan. I will post it tomorrow. It involves you so you better check back tomorrow!... Read more
the difference 10 pounds makes
Sunday, March 10, 2013      13 comments

I was complaining to my spark friend (Cannie50) the other day and she told me I should write this blog. Do you know the difference 10 extra pounds make? Let me tell you what it is like for me. It is the extra fat in my upper thighs tha... Read more
3 years ago today....
Sunday, March 10, 2013      13 comments

Yep, March 10, 2010, I started here on sparkpeople. I remember secretly looking online for free weight loss programs and not mentioning it to anyone. I found spark and signed up, figuring I would check it out. Eventually. That was a Wednesd... Read more
Sunday Blog #7
Sunday, March 03, 2013      11 comments

Hello everyone!! Well, it seems I have been a bit quiet so let me fill you in. I was with friends on vacation and got home last Monday night and we have been busy catching up in the business and we have had a guy(a friend from out of town... Read more
Almost home!
Monday, February 25, 2013      9 comments

This is what I've been doing since last Tuesday! Riding and playing with friends! Am ready to get home and detoxed and get back on plan. Sorry I missed Sunday check ... Read more
Sunday check in #7
Sunday, February 17, 2013      11 comments

Happy Sunday.... My big news is I am going on vacation for a week starting Tuesday morning. WE are going near Mesquite, Nevada to our friends house to go riding in the desert and have lots of fun with some great pals. CANNOT WAIT!! ... Read more
Why I am the way I am...
Wednesday, February 13, 2013      10 comments

www.facebook.com/photo.p
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4759f724 Happy Valentine's day. (early)... Read more
Sunday check in #6
Sunday, February 10, 2013      9 comments

Hi Everyone.... I had a good weekend, nothing exciting. I did ALOT of baking for some orders for Valentines day and did very well managing the snacking and tasting g so I am count in this as victory. I haven't been sleep I g well and I... Read more
Little pink boxes
Wednesday, February 06, 2013      13 comments

Smash! You have no power over me!... Read more
because i have tools
Tuesday, February 05, 2013      7 comments

So I went looking for some wisdom today. I didn't have to look far. I came to spark people. I found support, encouragement, humor..and an amazing article. I would like to pass it on. Its pretty brilliant. http://www.sparkpeople.com/r... Read more
hypothetically speaking
Tuesday, February 05, 2013      10 comments

What is it with someone who SAYS they want to lose weight, who has changed their whole life to do that, who has a great day of eating and exercise and then would make the choice to have not just one but TWO peices of cake? And With the full... Read more
Sunday check in #5
Sunday, February 03, 2013      6 comments

Hey y'all... Its Sunday check in Time... Superbowl is over and whether you watched or not or ate well or didn't, tomorrow is a new day. What am I gonna do with it? DETOX (again)... PLAN MEALS (again ) KEEP TRACKING AND E... Read more
motivator??? what????
Sunday, February 03, 2013      18 comments

So I got a little note from spark telling me I was todays motivator! Well that's just awesome and a true honor! If I had known confessing to massive cookie consumption put me in The running, well hell, I would have done it a long time ago!!!f ... Read more
Brought to you by the word "down".
Tuesday, January 29, 2013      15 comments

Today I was thinking (always dangerous, I know!) about the word down. There are sooooo many ways to use it and it can mean good things or bad things. So if you are down in the dump, obviously that is not a good thing. I mean, who wants to... Read more
sunday check in #4
Sunday, January 27, 2013      9 comments

Hi guys...January has been as up and down as all of 2012 was for me... So to break the cycle, my goal this week is to lose one pound this week and keep it off until next Monday. The should keep my mind right during Superbowl too! Wh... Read more

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