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MAMADWARF
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MAMADWARF's Blogs

welll, damn!
Thursday, July 11, 2013      22 comments

I have been following my plan, tracking and planning my meals, staying at about 1400 calories, walking in evenings and I did one of my 2 scheduled 10 minute Kickboxing videos so far this week. I weighed in today and I lost 6 pounds! I know ... Read more
how am i doing?
Wednesday, July 10, 2013      9 comments

I'm doing pretty well actually. Monday went OK, stayed under 1400 calories and wrestled with hunger but stuck to the plan. Tuesday, did better, stuck to the plan then KAdy came in with ice cream and she brought me a small scoop of sinless rasp... Read more
And.......Begin
Monday, July 08, 2013      8 comments

Today is Monday. You know how we ALL love to start stuff on Monday, like its magic. Well let's see what I have up my sleeve! I am not recommitting, resetting or getting back to it. I am just continuing on this lifelong journey/battle for he... Read more
yea, but seriously...
Friday, July 05, 2013      17 comments

You may have missed me lately ( I mean, I HOPE you did!). First I was the on vacation then came home and played catch up with work then I got SO sick with bronchitis and a sinus infection that totally kicked my ass now this is a holiday week wit... Read more
im sick
Monday, June 24, 2013      12 comments

I have bronchitis and sinus infection. Meh... I feel crappy and I'm hungry. Dangerous combo! Why can't I be the type who loses their appetitie? Anyway, wanted you to know I'm here, I'm recovering and I'm getting better now that I have meds.... Read more
2 weeks is a long damn time!
Sunday, June 16, 2013      6 comments

Just got home today and boy am I glad!!! I want to sleep in my own bed, eat my own food and walk my dog! I'm anxious to get back to my healthy lifestyle. My o lay question is whether I should weigh in or wait a week... Hope you are all OK..... Read more
Rough Week
Friday, May 31, 2013      12 comments

It all started with that stupid doughnut eating situation last weekend. Then Saturday night, KADY had an an engagement party at a local bar. We went to dinner with friends first, then went and had drinks. Her band was playing and my plan was to ... Read more
So Far this weekend UPDATED
Saturday, May 25, 2013      12 comments

Heading into the weekend, we went to see Fast and Furious 6... really GOOD! Ate at the mall, had Chinese food (white rice, brown is not an option) and orange chicken. I could have made a different choice but I had wiggle room and I haven't... Read more
4 ounces DO COUNT!
Thursday, May 23, 2013      12 comments

Lol I'm down 4 ounces this week...lol. it made me laugh but you know what? I will take it! I'm still heading in the right direction. I have had a great couple of weeks, very focused and staying on plan. NO BAKING! I have survived Mothers ... Read more
im so emotional, baby!
Friday, May 17, 2013      9 comments

I have a bunch of random stuff in my head so here it goes. Sit down, its going to be a bumpy ride. I have lost 6 pounds in less than 2 weeks. I feel great! Somehow all the things I was struggling with are just gone right now. No severe suga... Read more
2 is my favorite number!
Thursday, May 16, 2013      12 comments

I lost 2 MORE pounds since Monday even while having a dinner party last night. My SIL was here from out of town so there were 10 of us to go to dinner. I told them I will cook, come to my house. Menu; TRITIP POTATO salad my sister ma... Read more
well, THAT was a surprise!
Monday, May 13, 2013      19 comments

OMG! I lost 2 pounds OVER THE WEEKEND! Since last Thursday, I lost 2 more pounds! How the heck did THAT happen? Well if you read my previous blog, it was because I PLANNED. I am stunned with the loss however. I thought I would be down ... Read more
its the weekend and you know what that means!
Friday, May 10, 2013      6 comments

Its a free for all, license to eat and reward myself from all my hard work last week which landed me over 2 lbs down! Yes! NO! Its just another day, no reason to eat like a wild animal or go over my calories because its the weekend! ... Read more
If you wanna follow someone with incredible recipes
Thursday, May 09, 2013      4 comments

Then follow this guy... He's also on Instagram at geo_fit.com http://geo-fit.blogspot.com/
?m=1 He makes incredible deserts and food with lots of protein...... Read more
what stopped me
Tuesday, May 07, 2013      11 comments

Today, I had a busy day!( made sure I ate a decent breakfast, specially k breakfast sandwich) Met with a customer at 8:30. Had a 2.5 hair appt at 9 ( brought a granola bar with me), had to go t o another town and get samples and drop off at anot... Read more

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