No More Pizza for me !
Tuesday, September 07, 2010 3 comments
For quite a while now, boyfriend and I introduced some ritual to our sunday. In the morning, we would change our usual fruit/oatmeal/yogurt breakfast with a vegetable omelet. After going out for a walk or a bicycle ride, we usually prepared a bu... Read more
Weekly weight in and inner peace
Thursday, September 02, 2010 0 comments
I'm having trouble finding peace within myself tonight about weekly weight in and embracing a life changing habit. On one side, I don't really care much - so I though - about numbers on the scale. I don't usually weigh myself and my clothes a... Read more
Today, I'm grateful for...
Monday, August 30, 2010 0 comments
The sun that shine so bright E-mail I received this morning from my friend Marie-Renee Visit from Wu Bin today My loving boyfriend My lovely daughter Having my home office and plenty of work ahead of me 40 km of biking last week-end ... Read more
Spooning and scooping and measuring
Friday, August 27, 2010 0 comments
Phase 2 - reflecting on my food intake. I have always being at ease in a kitchen and proud of my culinary creations. Most of the time, I freely change recipes ingredients, hardly ever measuring quantity, trusting my instinct and my taste. And ... Read more
My beautiful shadow
Tuesday, August 24, 2010 0 comments
This week, the sun is starting to rise after me, since I'm up by 6 o'clock. I usually eat breakfast before I hit the road for my morning walk. Last friday and today, as the sun was rising, I noticed my shadow on my way back home. Wow, what a bea... Read more
Feel like running ??
Friday, August 20, 2010 0 comments
This morning, I woke up and dress up in my running outfit. Since my loving boyfriend leave at 6h20, I had breakfast with him and then, up, I hit the street walking, listening to U2 music with my ipod. I haven't walk in the morning for months now... Read more
First one down!!!
Thursday, August 19, 2010 0 comments
Ca fait une semaine que j'ai découvert ce site et ce matin, joie, je constate que ca commence à marcher, j'ai perdu 0.8 kg. Je passe beaucoup de temps devant l'ordinateur et ce site est devenue ma principale source de procrastination. Hier par... Read more
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