Have to Make A Choice
Thursday, October 15, 2020 16 comments
For the last couple of weeks my exercise routine has been pretty slack due to a cold and then a broken elbow. With all that going on in the U.S. I used these two events to eat a little more than I usually do. Soooooo, combined with the reduc... Read more
If it's Not One Thing It's Another!
Sunday, October 11, 2020 12 comments
First the good news...as expected I tested negative for COVID so my runny nose, sneezing & cough were all due to a cold and/or allergies. From what I read of my symptoms I was pretty sure it was just a cold. Second thing (and not such goo... Read more
What a Time!
Friday, October 09, 2020 13 comments
Last week I stopped by urgent care to. have my cold checked out. While they didn't think it was COVID they did a test (still don't have results) and just said to rest and stay home for 10 days. Have basically been quarantining and taking it ea... Read more
Look on the Bright Side
Friday, September 25, 2020 13 comments
I know, I know! What bright side can there possibly be right now? For the moment lets not even get into politics which is making me crazy. The pandemic is still in full swing and from reports looks like it'll be a tough fall and winter. ... Read more
Back to the gym!
Wednesday, August 26, 2020 15 comments
In New York, our governor allowed gyms to reopen on the 24th which is a BIG DEAL!!! Of course subject to restrictions and personal care like wearing a mask. Our gym is going to reopen on September 1st as they are still working through detail... Read more
Slow but Steady
Wednesday, August 12, 2020 13 comments
For the longest time my weight was around 138 - 141 which is lower than my target of 140 - 143. Not a big difference but one that I was and am comfortable with. Wasn't that hard to maintain with walking and exercise and eating a healthy diet a... Read more
Person Training Again!
Saturday, August 08, 2020 12 comments
Last year we started personal training and loved it. Well "love" might not be the right word! But it really made a difference and I was adding in some of the exercises when I worked out so could see I was getting stronger. We stopped when we g... Read more
Tuesday, August 04, 2020 11 comments
Recently I've gotten back into looking for interesting and healthy recipes and what a treat! Last week I found something on food network, healthy sheet pan shrimp and greens which was so easy and so delicious: Link below. Yesterday I ma... Read more
Life is Good
Saturday, July 11, 2020 12 comments
Just read an article about the company that does the t-shirts "life is good." Love those t-shirts and inspired by their story so I went to the site and bought 4 shirts. Fun sayings like "longest rain delay" and "wash your paws." When I checke... Read more
It Ain't that Hard to Stop the Spread
Thursday, July 09, 2020 21 comments
No, I'm not talking about exercise or eating right. I'm talking about taking precautions to avoid COVID. It is mind boggling to read and see people who refuse to wear a mask! or stay physically distant from others! or demand in door dining... Read more
Time to Check It!
Thursday, June 25, 2020 16 comments
We got back from Florida on May 15 and since then seems like we haven't stopped. We closed on our lake house June 1 and we are STILL clearing it out. to say that all this coupled with the continuing pandemic is stressing me out is an understa... Read more
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page »