Fear Makes Us Fat?
Tuesday, December 04, 2012 8 comments
"Fear Makes Us Fat" by Dr. Richard Gould "Food craving is a mental phenomena that is really a desire for something else that's buried deep (but safely) in the back of your mind. If you accept this premise (which I believe is fact) then you... Read more
Never saw this NSV coming!
Tuesday, October 02, 2012 17 comments
As I sat here watching the rain, I thought I had to do something productive. So on my list of things to get done was clean out a closet. This has been on my To Do list for 2 years! So not excuses, I went to the back bedroom closet and there w... Read more
Recipe for Buffalo Chicken Burgers... Yummo!
Monday, September 10, 2012 7 comments
My One Year Bandiversary visit to the Doctor
Saturday, May 26, 2012 5 comments
It's been a year!! And what an experience it has been. A wonderful one that has changed my lifestyle forever! My focus has changed to finding the BEST foods to put into my body and getting the exercise I need to work it off. It's amazing to ... Read more
Sunday, April 22, 2012 5 comments
Sunday, April 22, 2012 3 comments
Are you a quitter?
Sunday, January 29, 2012 5 comments
Dieting is hard. It takes everything you have in you and takes everything that's in you, out of you. The highs and lows of the scale both physically and emotionally. The fear of eating out, going to a party, vacation, even the grocery store! ... Read more
One more day
Tuesday, January 24, 2012 1 comments
This evening I went to a neighbor's viewing. He died of a heart attack at only 64 yrs old and was the picture of health. This could happen to me tomorrow, but at least I know I am on the right track to getting my body back in a healthy state. ... Read more
6 months & 5 fills.. the journey continues
Saturday, December 03, 2011 3 comments
Thanksgiving Day was definitely a day of thanks for me as it was my 6 month anniversary with the Lapband! I continue to have success with my weight loss, although slow. But my main objective for the band was to keep me from regaining, not so m... Read more
My first RV trip to the beautiful SouthWest!
Thursday, October 20, 2011 3 comments
What it's like to have a Band Sister
Tuesday, October 04, 2011 5 comments
3 months & 3 fills
Wednesday, August 24, 2011 3 comments
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