SP Premium
MDMARSHAL1

SparkPoints
 

MDMARSHAL1's Blogs

It 's Time For A Celebration
Wednesday, June 10, 2015      6 comments

... Read more
Metamorphoses
Wednesday, February 04, 2015      11 comments

Look at me I am changing. Like the catapillar, I have survived , spun my cocoon, and now I am ready to emerge. I have wings now and I am ready to make my debut. The process i... Read more
This Is The Way To Success !
Monday, May 06, 2013      18 comments

Went to weigh today. I have been stagnant for sometime now or the scale going in the wrong direction. Today I went to weigh and I have lost 8 lbs. I am so happy to be going in the right direction. I was going backwards and was unhappy with t... Read more
Why Is My Pants Falling Down?
Monday, February 04, 2013      15 comments

My sleeping pants that I gage my weight by keeps falling down. I have to use two hands to hold them up. One hand won't do the job. I was so sure that I had lost at least ten pounds or more. I had not weighed since after Thanksgiving just bef... Read more
The New Me
Saturday, January 26, 2013      6 comments

After having difficulty having my hair done, I decided to get it cut off and go natural. I was very apprehensive about the change. I was very uncomfortable and feared what people would say. I have gotten so many compliments about my new style... Read more
Spark It Up
Saturday, January 26, 2013      6 comments

There is a song that I use to sing a lot. The lyrics would say, "It only takes a spark to get the fire going." Certainly the sparks received from spark members. Have ignited a fire in me. I went to my spark page editing sight to upload new ... Read more
SparkPeople: "The Key To Success"
Saturday, January 26, 2013      8 comments

I have decided that sparkpeople has the key to success if one would only use it properly. For years, I had been doing it on my own. I have been quite successful in the past but came to a stand still. Then, I starting picking weight back up. ... Read more
Trick or Treat?
Wednesday, October 31, 2012      9 comments

If you have read some of my recent blogs, you know that I have been counting down the days to my visit to the Doctor today. I was both elated and nervous to face him today. If my A1C is still above 7.0 it was a possibility that, I would be put ... Read more
Perseverance Pays Off
Monday, October 29, 2012      7 comments

Through the storm and through the pain, Perseverance pays off. I have been working diligently over the past 5 - 6 weeks on my weight and health. I will be seeing my doctor on the 31st and it is very possible that he will put me back on dia... Read more
Oh No!!! Diabetes Got To Go!!!
Wednesday, September 19, 2012      10 comments

Previously in my weight loss journey, I had worked very hard to be off of medications for diabetes. However, in the past two years my weight has been slowly creeping up and along with it my glucose level has been rising as well. I went to see ... Read more
Facing The Scale
Tuesday, September 11, 2012      14 comments

emoticon O M G !!!!!!! I knew I had to get my act together with this weight loss and even spoke to my doct... Read more
Back In The Water Again
Tuesday, July 17, 2012      16 comments

I'm baaaaaccccckkk! Yes I am back in the water again after being away since the middle of april due to medical issues, I have returned with a vengeance to get back into the exercise and on to a slimmer, healthier Michelle. When my transp... Read more
A Change Is In The Forecast
Tuesday, June 26, 2012      14 comments

I have started over fresh with Spark People. I feel that a new start is what is needed for me. during this illness I have eaten myself into a weight gain that I am not pleased with. I can not weigh myself at home anymore. I can not regress. I ha... Read more
You Should Try Water Exercising
Thursday, April 05, 2012      15 comments

I love water exercise. It is so beneficial for people like me who are limited physically. I can't walk very well on dry land or stand very long but when I am in the water I can walk, stand and exercise for hours. I am told that 5 minutes of ... Read more
DON'T COUNT ME OUT!!!!!
Wednesday, March 28, 2012      19 comments

I ride transportation van to my medical appointment's. From time to time, I see a driver who I have not seen in awhile. They never fell to compliment me on my weight loss success and how well I am moving around now. Today the driver told me t... Read more

1 2 3 Last Page »