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MGFLEMING
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MGFLEMING's Blogs

Strengthening Exercises
Saturday, January 12, 2019      4 comments

I wish I could input how many of each strenghtening exercise I do in my workout tracker, so I have decided to put it in my blog! Today’s at home workout: 80 Jumping Jacks 40 squats 40 forward lunges 30 sit-ups 30 modified pushups 25 leg lift... Read more

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