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MICHSTATE

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MICHSTATE's Blogs

17 Day Diet
Tuesday, July 12, 2011      9 comments

I am on Day #1 of the 17 Day Diet today. I decided that I need a little more structure to my eating plan, and a couple of my friends were starting the 17 DD, so I decided to start also!!! I was visiting my mom on Sat, Sun, and Monday, so I wa... Read more
Week One of July with Jillian Challenge: Progress Report
Friday, July 08, 2011      9 comments

It has been a week of doing daily Jillian workouts, I did every level of 30 Day Shred and Ripped in 30 this past week!!!! I only lost one pound, but had some disastrous days eating, so that is not too surprising!!!! Here is my progress on my g... Read more
Blah!!!! Blah!!!! Blah!!!! Stupid binge!!!!!:-(
Wednesday, July 06, 2011      16 comments

What is my deal?!?!?!? I just logged my binge and I just ate almost 4000 calories today, and I was really mad at myself for eating over 2000 calories yesterday!! I started the day good, but sometime between breakfast and lunch I kinda gave u... Read more
50 Questions- Copy and Re-blog Spark Friends!!!!!
Wednesday, July 06, 2011      4 comments

1. WERE YOU NAMED AFTER ANYONE? No 2. WHEN WAS THE LAST TIME YOU CRIED? At my dad's memorial service, he passed away unexpectedly at the end of March 3. DO YOU LIKE YOUR HANDWRITING? Not really 4. WHAT IS YOUR FAVORITE LU... Read more
Rewards Re-visited......
Wednesday, July 06, 2011      3 comments

I had blogged a while back about what my weight loss rewards would be (besides the obvious!!) Thanks for the suggestions!!!! Here is my completed list: 167- Chop off hair and donate (or possibly look into keratin straightening treatment... Read more
July with Jillian: Starting Photo
Friday, July 01, 2011      2 comments

I didn't really want to do a starting photo, but I guess I changed my mind!! ... Read more
Back to the drawing board: July with Jillian Challenge!!!!! :-)
Friday, July 01, 2011      6 comments

My Challenge Name: July with Jillian My Starting Weight: 173 Four other things I will be measuring during this challenge & their current stats: 1. # of Jillian workouts - Goal 30 2. # of Cardio Minutes- 900 3. Miles walked/jogg... Read more
Tracking on hold temporarily.......
Tuesday, June 28, 2011      3 comments

I have a LOT of travel and social stuff this week, so I have decided to hold off on tracking for this week and continue to eat as healthy as possible with only small splurges here and there. Which, I guess, also means that I am not calorie cy... Read more
1st temptation of the weekend!!!!!
Friday, June 24, 2011      9 comments

I did it!!!!!! I was very, very, very, very, (did I mention very) tempted to eat poorly, and I resisted!!!!! My husband took our older son for a short canoe ride on the Manistee River and I took Kellen with me into Grayling to pick up some ... Read more
Up North!!!!:-)
Friday, June 24, 2011      7 comments

I am in the truck as I type this (not driving!!) on our way to our family's cabin up north. I am looking forward to some relaxation (at least as much relaxation that is possible with 2 young kids!). I actually packed my food scale to bring with ... Read more
The Last Week in Review!!!!
Thursday, June 23, 2011      3 comments

On Wednesday of last week I decided to get serious about this weight loss thing. Why did I decide this now????? Well, for one thing I have been on SP for 3 months (this time) as of yesterday with very little net loss. I had a good start, but th... Read more
Excited for a Weigh-in?!?!? Is this even possible?!?!?
Tuesday, June 21, 2011      10 comments

I am having a hard time believing it myself, but I am actually excited for my weigh-in at Tops tonight!!!! I used to weigh myself every morning before my shower and decided to stop doing that when I would feel bad about any amount of gain and ea... Read more
I need help with reward ideas please!!!!!!
Monday, June 20, 2011      7 comments

I see that a lot of people have rewards for weight loss and I was thinking this morning that I should have some too, the problem is that I can't think of too many!!!! I decided to start the rewards at 167 pounds which would be over 10 pounds los... Read more
It is a wonderful day!!!!!!!
Sunday, June 19, 2011      4 comments

I wish I could bottle up this feeling that I have today so I can have it everyday!!!! I am feeling great!! I decided to run by myself instead of with my running group for a change. It was nice to get out there with my thoughts (and Pandora... Read more
Giving my new program a little "adjustment"....
Saturday, June 18, 2011      4 comments

OK, so I started a new program on Wednesday of this week, and I am already adjusting it!!!! :-) My original plan was to eat 1700 calories on days 1-3 and 2000 on day 4, and repeat. Those figures are 25 &10 % less than my estimated BMR plus bre... Read more

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