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MINILOVER1's Blogs
Conversation with My Scale
Tuesday, October 27, 2020 5 comments Scale: I can make your day or I can make you give up on losing weight. Me: Have you noticed that I have stopped stepping on you every day? Scale: Yes, I have. Why did you stop? I enjoyed your morning visits. Love you being disa... Read more
Eating When Tired
Sunday, October 04, 2020 5 comments I have been monitoring my night time eating habits and have discover a pattern that I was not aware of. Even though I eat a good dinner and am full, I find that less than 10 minutes later I am looking for something to eat again. I started tra... Read more
Eating in front of the TV and computer
Tuesday, September 22, 2020 3 comments The worst and hardest habit for me to break is eating in front of the TV or computer. My husband and I usually watch the news while we are eating dinner and I have been eating while watching game shows. I know that they say to not do this but ... Read more
Frustrated
Sunday, September 20, 2020 3 comments Today has been a very busy day so far. Helped feed the horses and put them out then cleaned stalls at 6:00 am. Did housework until the farrier came at 9;00 am to trim our 6 miniature horses and our one draft horses' feet. That took 2 hours. ... Read more
Changing my diet
Friday, September 18, 2020 3 comments I haven't done a blog in a long time but I feel now is a good time to. In the past year, I have been diagnosed with Barrett's Esophageal and Sleep Apnea. For the Barrett's Esophageal, I have gone on an acid reflux diet that eliminates fried, s... Read more
Have To Do It
Thursday, May 30, 2019 6 comments 
If I didn't have my 10 horses to tend to twice a day, I don't think I would exercise at all. They can't get their grain, let themselves out into the ... Read more
Don't Let "Stuff" make you a servant
Tuesday, May 21, 2019 1 comments All the "stuff" in your life has arrived to serve you, rather than to make you a servant of the stuff. (Dr. Wayne Dyer). I have always believed that the rough times I have gone through in my 67 years has brought me to the wonderful life and hus... Read more
Why Do I Do That?
Thursday, April 11, 2019 10 comments I have this terrible habit that after I eat a meal and am on track, I still want more to eat even though I am full. Some times (but not always)I will lay in bed at night and just think about what is in the kitchen to eat. Sooner or later, I wi... Read more
Staying on track
Monday, September 03, 2018 2 comments Feeling sluggish today. Sinus pressure. Am using the Medipot and it seems to help a little. Trying not to binge eat so I am working on crocheting two Afghans to keep my hands and mind busy. Goal today is to complete 4 rows on each Afghan bef... Read more
Today I Start Again
Saturday, September 01, 2018 4 comments 
Weighing this morning at 234.75. Not happy with that number. For the last two years I have bounced between 232.00 and 235.00. My first goal weight i... Read more
A Great Walk
Saturday, September 23, 2017 3 comments My daughter, Kim, and I decided to go for a walk on a portion of the Sugar River Trail in Newport, NH a adjacent town from where I live. It was a beautiful, sunny day with a small cool breeze. We walked along side a river with clear flowing wa... Read more
Made it to the top
Wednesday, September 20, 2017 11 comments Yesterday my neighbor and walking buddy, Chris, and I decided we would try hiking Silver Mountain in Lempster. It was an overcast sky with occasionally a little drizzle of rain. Neither one of us had done any hiking for awhile so it was a goo... Read more
You Never Know How Far You Can Go.
Friday, September 08, 2017 3 comments Yesterday I was doing well on my eating with a healthy breakfast and drinking my water. I decided to take a short walk along the walking trail in the next town. When I first started out, I kept telling myself "turn around. You really don't fe... Read more
Always Challenge Yourself! You Are Your Best Motivator
Friday, January 13, 2017 4 comments I use to want to lose weight because I wanted to look good for my husband and family but now I find that I am doing it for ME! My health is very good except for my weight and my weight is causing me to be out of breathe sooner than I should be... Read more 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page » |
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