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MIRBAH

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MIRBAH's Blogs

Lesson Learned
Friday, August 24, 2007      0 comments

I do not usually log food when I am not home. On a site I belong to, Ann a huge assest to our group of friends, always logs her food when she returns. I decided to give it a try. I did. I still did not get the reasoning. If it had changed m... Read more
Food
Wednesday, August 08, 2007      0 comments

Using food for comfort makes no sense. I hate myself when I do it. Yet I know that hating myself is not the answer. I am going to beat this addiction to food. I will learn to act like an adult. Oh, well here I go again.... Read more
Life
Wednesday, August 01, 2007      0 comments

Sometimes life just sucks. I am so much better off than so many people and yet I feel like it all just sucks. I will get past this. I hate these days of sadness. Food is not the answer. Goal for today is to do the strenght train... Read more
Back to Journalling
Tuesday, July 31, 2007      0 comments

I am not sure how long I am going to journal most mornings but long enough to get me back on track. This has been a real see saw journey since February. It seems what could happen has happened. I am coming to understand that I cannot just tre... Read more
Why
Monday, July 30, 2007      1 comments

Last night I blew my eating habits. I could not sleep and instead of journaling or doing something constructive, I ate everything in the house. So my pledge is the next time I want to just much my way into the next week, I will journal for 15 ... Read more
Making it happen
Friday, July 27, 2007      0 comments

I am working on it. I know what the issues are but dang it is hard to make the commitment when there is so much else going on. I feel good about my weight right now because I have not gained anything. Now back to logging and choosing what... Read more
Figuring it Out
Monday, July 23, 2007      0 comments

I have to keep reminding myself that food is not the answer. Food will not change my finacial or personal issues....I can make wiser choices about all things not just exercise. I am working on making each choice work better for me.. Fear ... Read more
Pity Party
Saturday, July 14, 2007      0 comments

I had one last night and ate way too much. Sometimes they are just needed. Today I am ready to make my life what I want it to be. I intend to get dressed because it makes me feel better. Pretty undies, makeup, and a nice blouse and shor... Read more
Home Again
Saturday, June 16, 2007      0 comments

Well, I am home and glad to be here. I am getting back on track with food and exercise. I have so much support here from a great group. This is part of my challenge to me. I am going to loose the weight and continue getting fit. It is p... Read more
Figureing it out
Monday, May 28, 2007      0 comments

I am not sure what is going on. It is like I know exactly what to do to keep my weight where it is but I need it to go down. I am not sure why or what I am doing but I intend to find out and fix it. It is about finishing this journey he... Read more
Trouble Areas
Thursday, May 24, 2007      1 comments

I am having trouble getting back into the groove of strenght training and logging the food. I am most concerned about logging the food. It makes me accountable somewhere if I log it. I am working on it. I think I will try a plan to see if th... Read more
So much to do
Tuesday, May 22, 2007      1 comments

I have to remember that there will always be things to do but I still need to show up to log food and exercise. It helps me to make better choices. Being accountable is a great way to stay the course. No huge issues today except gettin... Read more
Good News
Monday, May 21, 2007      1 comments

My daughter is not going to Iraq. Thank you God. Now dealing with my own food issues. I am still on an even keel. I am not loosing but am not gaining. I need a trip to the grocery store to get good food in the house. I had been worki... Read more
Food
Wednesday, May 02, 2007      3 comments

I am beginning to ask myself the same questions I asked when I quit smoking. It is thinking about the truth instead of some fantasy in my head. Eating will not solve my money problems. It will not keep my daughter for going to Iraq. It will ... Read more
Today
Sunday, April 29, 2007      2 comments

I am going to get back in the habit of coming here to write about what is getting in the way of my eating right. I have learned to really like walking. I am still working on the strenght stuff. It seems so boring. I can't afford a gym bu... Read more

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