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MIRBAH

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MIRBAH's Blogs

What I figured out
Sunday, March 16, 2008      2 comments

I am not going to go into lots of details but what I figured out about at least part of it is pretty simple. I have made lots of changes in the last 3 years. On March the 12th, 3 years ago, I quit smoking. One year later, I started on this ge... Read more
Here
Thursday, March 13, 2008      0 comments

I don't have a clue what I want to say this morning. I just feel the need to write. To put on paper what is going on in my head but then again, maybe it is just about filling up space. I am wonder why I get to certain points and then can ... Read more
Lifestyle
Monday, March 10, 2008      0 comments

I am going to try one more time to write about what being sick does to my goals and plans. It makes right now weight loss easier. I am not hungry most food does not taste right and a lot leaves me feeling queasy still. Saying all that, my gut... Read more
Hey
Saturday, March 08, 2008      0 comments

I am here. I have been sick. Today was the first almost full strenght training in several days. I still feel not quite right. I am determined to get to goal one way or the other. It is time to move on.... Read more
Waco Boot Camp
Monday, February 18, 2008      0 comments

It was an awesome It was an awesome experience. I learned so much. I now have knowledge about exercise that I can take with me for all eternity. I understand the importance of breathing and how to do it correctly in some cases. I met som... Read more
Goals
Saturday, February 09, 2008      2 comments

One of my supporters posted today an excerpt from someone else. I was struck by lots of things that were said. I decided to take just one thing that was said and put it into action today. I was going to write my goal and put it in my billf... Read more
Another Day
Sunday, January 27, 2008      4 comments

All the things that occur on any given day are all part of the journey. The picture is one of the things I see on one of my more frequent walking sites. I am ready for some warm weather. Not summertime, it is way too hot in the summertime. ... Read more
All Aboard
Sunday, January 13, 2008      3 comments

It has nothing to do with weight loss. It does have everything to do with moving forward. If I refuse to embark or if I keep getting off the train(off track) how do I make goal weight. I am determined. I will do this. I have the greatest te... Read more
Boot Camp
Friday, January 11, 2008      1 comments

I needed that little next push to up the exercise. I was walking 3 miles a day but that was getting to be easy and I did not know how to up the ante. I was having trouble just disciplining myself to do the strenght training. I heard about th... Read more
The New Year
Saturday, January 05, 2008      0 comments

Today I am thinking about all the things that happened this past year. Some of them are hard for me to deal with still but I have not given up. I have made progress. I weigh less. Yet I continue to remind myself that in and of itself w... Read more
Joy
Saturday, December 29, 2007      0 comments

It is about joy. It is about having a plan and working on it everyday. It is about choosing life. It is about the next best choice. The best choice of all that are offered. Sometimes none of them are very good. I am going to make a plan fo... Read more
Joy, maybe
Wednesday, December 19, 2007      0 comments

I spent days, weeks trying to sort out what was going on in my head that I was not moving forward. I gained 6 pounds. I attribute it in part to eating to not deal with my life. I also know that I had what for lack of a better word a panic epi... Read more
Learning
Saturday, December 08, 2007      1 comments

The picture is the view from my Mom's front porch. I miss the woman I always thought of as Mom. She is still here but no longer that woman. Some of it was just the child letting go of what I imagined but so much of it is more than that. ... Read more
Christmas this year
Monday, December 03, 2007      1 comments

I was thinking about where I was in my head last year at this time. I was afraid to loose the weight. I knew that I would be attacked or I would not make good choices about men. It is so hard to explain without saying more than I care to deal... Read more
Life
Wednesday, November 14, 2007      1 comments

Sometimes food is what I use to soothe the soul. I am working on it. I know \that food only makes me fat. It does not solve the problems are change what is gong on in my life. I know that what keeps people at a distance is not my weight ... Read more

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