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MISSLISA1973

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MISSLISA1973's Blogs

Starting Again... Again
Thursday, January 13, 2011      1 comments

I have not been too faithful with my SparkPeople participation, but with reminders from SparkPeople emails and people posting on Facebook, I was encouraged to sign in again. I realized I was close enough to my next trophy to earn it TODAY, so I... Read more
Ever Onward!
Saturday, December 18, 2010      1 comments

I have stuck to my walking plan all week. I am so proud of myself for that! This morning, I am slowly doing a little cleaning, which will help reduce my stress. I hate living in a mess; I've been doing that for tooooo long. Plus it gets me u... Read more
Planning for 2011
Thursday, December 16, 2010      0 comments

I can't believe 2010 is almost over. Wasn't I just 16? In about three weeks, I'll be 38. How did this happen? I must be aging while I sleep because I'm not noticing it while I'm awake! Still, life keeps marching on, whether I notice or not.... Read more
Following the Plan
Tuesday, December 14, 2010      0 comments

So it turns out that having a written plan of action is a great idea. On Sunday, I created a walking workout plan to work me up to being ready to starting a running plan in April. It was late, I was overindulged and sleepy. I wanted to go to ... Read more
Moving Forward
Sunday, December 12, 2010      0 comments

I made my list yesterday of the things about me and my life that dissatisfy me most. A lot of it came down to our apartment: it's too small, it's too cold, it's too messy, it's too noisy. I decided it wouldn't seem so small and cramped if I do... Read more
Awareness
Saturday, December 11, 2010      0 comments

Over the past couple years, I have been becoming more aware of myself. "Listening to my body," Marilu Henner calls it. I am learning to recognize stress symptoms and to notice when I eat emotionally. I woke up this morning with a headache and... Read more

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