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MISSLISA1973

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MISSLISA1973's Blogs

100 Days
Friday, July 29, 2011      6 comments

I'm a couple days late, but I am now finished with my 100-Day Challenge. I was tempted to go back to playing Facebook games, but haven't. Consider that addiction BROKEN! We weighed in Wednesday. I was disappointed I didn't burn off more ... Read more
Day 99
Tuesday, July 26, 2011      4 comments

I can't believe this is it. Tomorrow is final weigh-in and the end of my 100-Day Challenge. I had hoped to lose twice as much as our first contest, but it's more like half as much. While I know I won't make my goal, I have stayed focused and ... Read more
Food tracking
Sunday, July 24, 2011      8 comments

I've gone over my calories by 500 today. Why am I still hungry? I was tired today. Could that be part of it? I had no idea a gyro sandwich cost me so many calories! It would have been OK to have that for lunch if I hadn't had CiCi's for sup... Read more
Finishing Strong
Saturday, July 23, 2011      8 comments

OK, so I was having these cravings. Everywhere I turned, I saw sugary sweets and they all called my name. Our Biggest Loser contest ends on Wednesday and all I kept thinking was that I could eat whatever I want once it's over. I didn't want t... Read more
One week left!
Tuesday, July 19, 2011      9 comments

I can't believe there is only one week left of my 100-day challenge! The first thing I have to say, though, is THANK YOU to all my wonderful SparkFriends. I haven't been on much these past couple days, but all your supportive comments and mess... Read more
The Most Amazing Thing!
Saturday, July 16, 2011      9 comments

The doggie and I just came inside from an impromptu workout. We went out for her last potty before bed, but when I stepped outside, I just broke out into a w-un. A what? A w-un. A walk-run. I'm not sure if what I was doing was what race wal... Read more
Long term goals
Tuesday, July 12, 2011      11 comments

When I started on SparkPeople, it asked me to set a date for my goal weight. I set it and have had it on the back of my mind for a while. I think I even figured it according to my five-pounds-a-month goal, but I finally set it to paper earlier... Read more
Link between poverty and obesity
Monday, July 11, 2011      4 comments

There are so many forces at play, causing a rise in obesity the world over. I haven't read this article or looked at the website yet, but plan to soon. It's late and I need to go to bed, so this seemed like a good way to save them to read late... Read more
This week's goals
Sunday, July 10, 2011      13 comments

Must do goals: *Sweets-free *Five or more servings of fruits and veggies per day *10 or more fitness minutes per day Aim higher goals: *Eat beans 3-4 this week *Reduce processed carbs... Read more
Eye Stress
Saturday, July 09, 2011      2 comments

Oh my goodness! I got my eyes dilated this morning. I hate that. I know I'm a big baby about it, but it is just so awful. Finally she was able to get the drops in my eyes because my husband held my hand. Such stress for me! Then the glauco... Read more
Stress Buster
Wednesday, July 06, 2011      12 comments

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to tell the difference. I may not be able to change everything all at once, but what one thing can I change today? The ... Read more
Stress Busting
Tuesday, July 05, 2011      10 comments

I haven't done a stress blog in a while for my Stress Busting Challenge, but I guess it's because I haven't felt as stressed. I think the biggest reason I feel better is because I have finally cut out sugar again. I was binging on sweets for a... Read more
75 days down, 25 to go
Saturday, July 02, 2011      8 comments

Only 25 days left in my 100-day challenge, which coincides with the end of our Biggest Loser contest at work. I am only down seven pounds since the contest began; my original goal was 30 pounds total. That was probably silly. I wanted to doub... Read more
Revelation
Friday, July 01, 2011      4 comments

Wow. I have been frustrated and disappointed in myself because I have "fallen off the wagon." For the past couple weeks, I have been eating sugar and making other poor food choices. I have not even come close to my 60 daily fitness minutes. ... Read more
What they think
Tuesday, June 28, 2011      7 comments

"Who cares what they think? It's not about them, it's about me." I told myself this so many times this morning, it's practically a mantra! I got up to work out following this plan I found from Prevention magazine (you can get it free too ... Read more

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