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Longer days.
Friday, March 08, 2019      0 comments

I'll be happy when those longer days include warmer weather. 1. Don't need to bundle up to go anywhere. 2. the warmth is always welcome-unless warmer weather causes health issues. 3. I don't have to worry about my health issues flaring up.... Read more
Some how I did it.
Monday, March 04, 2019      3 comments

I some how walked 100 miles in 9 days. How, I don't know. I wasn't trying, it just happened. Some was at work, walking to get to a bus to get there, exercise, and then home. That doesn't account for the mileage as a whole. KM wise for the ... Read more
48.8 km and more
Friday, March 01, 2019      1 comments

I have 48.8 km for the week, which ends 9 am on Monday for the game I play. By the time 9 am comes by, I'll have close to 60 km, if not over. I have 136200 steps for the last 8 days. That is 64.45 miles for me. I didn't expect to have ... Read more
Just realized something.
Tuesday, February 26, 2019      1 comments

For 10 minutes a day for exercise if I was a beginner, I could literally use a game that I play for that. I could walk to the end of the building I live in, take the steps, go 2 blocks to hit a couple "stops" and walk back. 3 times a day would... Read more
trying to spark.
Monday, February 25, 2019      1 comments

I try to make sure I walk every day, to ride my indoor bike and to inspire others to do the right thing. We all know that is hard, but doable. What makes it hard for some, those that think they are know it all's or that they just don't get... Read more
will be happy for some warm weather
Saturday, February 23, 2019      1 comments

Just like most people in the Northern Hemisphere. This weather is crazy and messed up. Its been "hold my beer" week for mother nature, it seems. But of course we can't change it if we tried. We all still tried to do our best and most... Read more
boring day at work today.
Friday, February 22, 2019      0 comments

There wasn't many people at work, but that does happen. Of course I wish it was busier, but with approx. 50% of my area on disability and not driving, it would be hard for them to do anything this time of the month. I don't want to rush the ti... Read more
Long day for an off day.
Thursday, February 21, 2019      1 comments

I did cleaning, got my walk that I missed yesterday due to weather, got my walk for today done and got my taxes done. I owe $9 for state, but that isn't all that bad. I now know I need to up what I have taken out of my check each pay period so... Read more
Cold, sore day
Wednesday, February 20, 2019      1 comments

The weather and the snowy, rainy result of it really messed with me today physically. I didn't get my daily walk because of it, but that is ok, I can make it up tomorrow. I should have remembered it would affect my right arm from 2 injurie... Read more
Second day.
Tuesday, February 19, 2019      3 comments

I hope that being on here that I can help myself to keep the weight loss going. In 13 months I have lost 23 lbs. That is a good start, but I have at least 50 more to do. I hope to get down to where I am healthy and able to keep my ability to ... Read more