Chol down 35 pts - trig down 101 and off bp meds!!!!
Tuesday, June 26, 2012 7 comments
My birthday is tomorrow and that is a pretty awesome birthday gift to myself!!!! I am so happy that all my work is making such healthy changes in my body!!!!... Read more
Reached my size goal today!!!!
Friday, June 15, 2012 9 comments
Went shopping for shorts and a bathing suit today and miraculously I am a size 8!!!!!!!! I haven't dropped anymore still at 55lbs lost but my body has changed !!! I still want to Lise 13 more and see where that leave me - I am sooooo happy ... Read more
Saturday, June 02, 2012 1 comments
I am so happy!! This way of eating has changed me so much and of course all the skating tennis and walking maizy!!! Since I started spark in 2007 I have tried over and over and over and over and yet again to lose the weight - you can see it on ... Read more
I lost 50 pounds!!!!!!!!!!!!!!!
Friday, May 11, 2012 7 comments
Got on the scale this morning and I saw 163!!!! It felt like Christmas morning!!!!I have lost 50 pounds I am so happy AND I feel great My husband as we went to sleep the other night said he was proud of me!!! Heart melting!!!!... Read more
from a 2X-18W sometimes bigger.... I AM NOW A SIZE 10!!!!
Saturday, May 05, 2012 4 comments
It was warm yesterday so i put on a pair of shorts and then another and then another - shorts that were to small last year were falling off down over my hips - even the size 14's that I bought a few years ago when I got to 175 briefly (which we... Read more
First time we had a family get gathering since I lost 46 pounds!!!!!
Saturday, April 28, 2012 5 comments
Saw family members for a gathering this past wednesday who I haven't seen since I lost 46 pounds - It was wonderful to get soooo much positive feedback! I don't see the changes really except in my clothes - I look in the mirror and sti... Read more
Made it to 169 havn't seen you in 20 years !!!!!!! : ). !!!!!!!
Wednesday, April 18, 2012 4 comments
I am beyond thrilled today to have stepped on the scale and be in the 160's!! I have lost 44lbs!!!!!!!!!!!!! This has been such a battle since the early 90's (the arrival of my disabled daughter and my mom died of a brain tumor the day after my... Read more
Down 18 lbs since 01/15/2012!!!
Sunday, April 01, 2012 5 comments
For a total of 39 lbs since 09!!! I look at my before pic and I look so bloated!! I am excited that I am over the half way point on My weight tracker - I feel like finally I have a strong foot hold in this wright loss battle !!!... Read more
reaping the benefits!
Tuesday, February 07, 2012 1 comments
Now that I am over the hump of withdrawing off sugar, coffee - processed everything I am now feeling so much more energetic!! I am working out everyday, playing tennis a couple times a week and just picked up figure skating - which I am doing ... Read more
Saturday, January 28, 2012 3 comments
I really can not get over this but my blood pressure has been high for awhile - last month I took it it was 145/91... I was given 5 months to see if I could get it under control or I would be adding another med..... I started eat to live last w... Read more
starting to feel better
Sunday, January 22, 2012 0 comments
My headache has subsided and I feel like I am starting to come out the other side of detox. I am going to hit the gym in a little while and try and get a good sweat going and sit in the steam room!! My reward for getting through my week!... Read more
cranky hubby but I am happy!!
Saturday, January 21, 2012 4 comments
Monday was the start of my next attempt at the mcdougall program which I like a lot but after reading some fellow mcdougallers comments about furhmans eat to leave i was intrigued - I downloaded the book on my iphone and listened - it is the sam... Read more
314 days left and down 5 pounds
Tuesday, August 17, 2010 0 comments
I am not changing my weight ruler to what I have gained - I was at 197 on august 12th. I am using it as motivation and hope that I can get back down there. I was at 175 in november of last year while doing the mcdougal program. I got cocky an... Read more
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