I must remember the process...gentleness.
Wednesday, September 21, 2011 1 comments
I really wanted Chinese food for lunch, but I know when ever I go to get Chinese I always overeat..I have not managed to find a way to keep the calories under control. I went to the cafeteria but just couldn't bring myself to get the same old s... Read more
Thursday, April 28, 2011 5 comments
A few years ago, (could it really have been 10?), I set a weight loss goal for myself to be a size 20. I had a friend who was a size 20 and I thought she looked beautiful, healthy and could basically buy whatever clothes she wanted. There was ... Read more
Vamos a la casa de Bruce Wayne!
Tuesday, April 26, 2011 1 comments
I remember in Spanish class listening to this phrase over and over again...Vamos a la casa de Bruce Wayne and the teacher barking out the order Repitan! And we all would say it mimicing the voice on the tape recorder. Considering Spanish was m... Read more
Down A Bra Size
Tuesday, March 22, 2011 4 comments
I have always ALWAYS put on my bra the same way..fasten in the front, twist around like a washing machine and position the girls in the cups. I bought a couple of new bras a few weeks ago because I was tired of wearing things that are too big. ... Read more
Tuesday, March 08, 2011 1 comments
"I just want to be happy, is that too much to ask for?" I found myself saying to my husband today as I was sobbing. He told me it wasn't but that I had to work towards it and couldn't wait for it to happen. Since he said that I have been thin... Read more
Wednesday, February 16, 2011 1 comments
I would be lying if I said I don't eat because of my emotions. But last week I posted a blog trying to understand why I felt like eating when I wasn't hungry and was just bored. It didn't ring true. Early on I learned I eat when I'm an... Read more
I'm not hungry...so why do I want to eat?
Thursday, February 10, 2011 1 comments
I'm working at the high school today and the principal provided nachos for lunch. I had a serving along with the fruit I brought with my lunch and felt quite satisified. My calories are little higher than I planned for lunch but still not into... Read more
One day at a time...or tomorrow is another day
Wednesday, February 09, 2011 0 comments
I was doing so good yesterday. I had a smoothie for breakfast, fiber one bar for snack, lunch was around 500 calories but that was because I ate my afternoon snack with my lunch on accident, but then I didn't have my afternoon snack so I felt o... Read more
Holy 5 pound gain Batman!
Tuesday, February 08, 2011 5 comments
I didn't want to weigh myself this morning because I knew it wouldn't be pretty. I didn't expect a 5 pound gain. I had to be honest...I've been eating like crap and the fact that I've barely tracked my food shows it. Lets be real, Monica, you... Read more
Friday, February 04, 2011 1 comments
After my 5.2 miles this morning I've done a total of 52 miles this year. I feel kinda like the Biggest Loser contestants when they get up there and have lost 6 pounds but they aren't happy because they wanted a 9. I think 52 miles in a little ... Read more
Thursday, February 03, 2011 0 comments
I feel like I've been MIA from SP for the past week or so. I seem to be having a hard time finding the time...wait taking the time...to enter my calories. Part of it is because I pretty much know if I'm over or on target. I have to remember t... Read more
Sunday, January 09, 2011 1 comments
1. Be a better house keeper. I have done very well at keeping my sink clean all week long. Mer is a great help in this. The kitchen is so much cleaner and today I cleaned out a drawer in the kitchen because I had time and it wasn't overwhelm... Read more
Woke up sick...
Sunday, January 02, 2011 0 comments
I woke with a killer headache and congestion. My throat hurts in a swollen way and my chest is heavy. *sighs* I hate being sick and I feel like I was just getting back on track. For the past two days I've eaten over my calorie range. Y... Read more
Starting out Strong
Saturday, January 01, 2011 1 comments
Christmas was not good for me. It started with baking cookies and went down hill from there. Actually I should say the week leading up to Christmas wasn't good for me but on Christmas day I decided no more sweets, although I still ate pretty mu... Read more
Wanting to feel 'normal'
Sunday, December 19, 2010 4 comments
The other day I decided i didn't want to worry about my calories or about my exercise. i didn't want to be a dieter. I wanted to be like everyone else and eat what was there and not worry about it. Christmas cookies..thank you they were yummy... Read more
1 2 3 4 5 Last Page »