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30 Day Full Body Challenge - Day 4
Friday, December 01, 2017      2 comments

Rest day and i meant to do gentle yoga but i got busy cleaning my vanity/walk in closet room and put up a deco on my wall. Its all good decluttering is good rest too 😍... Read more
30 Day Full Body Challenge - Day 3
Wednesday, November 29, 2017      0 comments

Today I volunteered 4 hours at out local food bank through my work. They like to have us do stuff like this every year. I loved it and plan to do m... Read more
600 Minute Monthly Fitness Goal
Wednesday, November 29, 2017      4 comments

I have started a habit as of April 2016 (I have always been active but now I track it) to reach a minimum of 600 min per month. So I track my minutes continually. I thought I would put it in a blog post for safe keeping. I read that only 15% ... Read more
30 Day Full Body Challenge - Day 2
Tuesday, November 28, 2017      0 comments

Today was good. Day 2 of the full body challenge. Took measurements and weight etc. I gained 10 lbs and 2 inches on my hips and an inch everywhere els... Read more
30 Day Full Body Challenge - Day 1
Tuesday, November 28, 2017      2 comments

For Monday Nov 27 just forgot to post it. Normally I always track my fitness minutes anyway but when i have a trip coming (vegas in feb 2018) I like to find a way to keep even more accountable and something to keep my busy. So this is it a da... Read more
Tuesday Thoughts
Tuesday, November 14, 2017      0 comments

Day 2 back on sparkpeople. Good except that I had a massive headache all day I tried to not take ibprophen because I l like to see if I can cure naturally but i was not able to today, I did some stretches at morning break at work but thats ab... Read more
Self-Care Monday!
Monday, November 13, 2017      0 comments

I'm taking a rest day today and not only that I'm going to have a soak with some salts and baking soda. Brew a cup of don't worry be happy bedtime tea and read some of my book "The Witches of New York" by candle light. I can't think of a bette... Read more