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Captain's Log - Day 11
Thursday, September 12, 2019      2 comments

Took a cheat day yesterday. It was partly a hurrah for doing so well, and partly curiosity. I've always done well with structures tasks, so starting ... Read more
Captain's Log - Day 9
Tuesday, September 10, 2019      0 comments

I've always been a workaholic, but I've notice now that I am not over caloring my system my energy has increased exponentially. Yesterday, I woke up ... Read more
Captain's Log - Day 7
Sunday, September 08, 2019      5 comments

Keep reinforcing that I am not on a diet, I am making a lifestyle change. That in mind, cheat days are "A" okay in moderation! Decided to have a chea... Read more
Captain's Log - Day 6
Saturday, September 07, 2019      2 comments

Feeling blessed, My husband is always so supportive! Today he went into town for supplies. Along with the supplies he returned with my favorite healt... Read more
Captains Log - Day 5
Friday, September 06, 2019      2 comments

I'm more of a night owl anyways, but I'm usually good by 1 or 2am. Long story short, I decided to have a Pepsi as a snack last night, come 3am I had t... Read more
Captain's Log - Day 4
Thursday, September 05, 2019      2 comments

Truly blessed to have our lovely life. It's my husband, cat, 2 dogs, 8 chickens, myself and our new business. Our life keeps us very busy, which has ... Read more
Captain's Log - Day 3
Wednesday, September 04, 2019      2 comments

3 days in and I'm still excited. I forgot just how out of wack our food system is and if you don't pay attention, really pay attention, it's so easy ... Read more
Captain's Log - Day 2
Tuesday, September 03, 2019      3 comments

I knew I wasn't eating the best, but I never guessed it was that bad. I'm pretty sure I've killed my friend.... Read more