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MRZ1225

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MRZ1225's Blogs

Loss of committment
Tuesday, September 15, 2009      4 comments

Why is that we go along for awhile, with no pitfalls? We encounter obstacles but have the committment and determination to overcome them. Then we hit a low spot where we just seem to coast. We haven't exactly lost our committment but we are not ... Read more
One day at a time.
Thursday, August 27, 2009      3 comments

I need to remind myself not to worry about tomorrowbut to focus on today and just take it "one day at a time" when I begin to live in the future I lose sight of the goals for today and very little gets accomplished. So for today I will focus on ... Read more
Soon to be a Year
Tuesday, July 21, 2009      1 comments

I'm am quickly approaching a year with Sparks. I joined last July 29 full of hope and the conviction that this time I would succeed and become thin and healthy. Well I still have the hope, I am a bit healthier, I lost some weight but the road ha... Read more
Who would have thought
Thursday, May 28, 2009      5 comments

I have been at a plateau since late December '08. I did not think it would ever end. I became desparet and joined weight watchers thinking maybe I needed something more structured than just loggin into Sparks. After weeks and weeks of not losing... Read more
Staying focused
Wednesday, April 29, 2009      3 comments

I have not been logging in as frequently as I need to be. It is not because I have forgotten my Spark friends but rather because I have been strugling with my physical health. I realized that even though pain and I have become fast companions, I... Read more
waiting for Spring
Tuesday, March 24, 2009      1 comments

This past Friday was the official first day of Spring. I was so excited thinking about finally being able to get out and work in the garden. Well it has been extremely cold and windy ever since. It did not stop me from going to the garden store ... Read more
Another Day
Thursday, February 05, 2009      1 comments

Well here it is another day with still no weight loss. Instead of focusing on the fact that I can't seem to get off this plateau. I've decided to be satisfied that I am not gaining. So for now, I am content to sit on the Plateau and continue to ... Read more
Carpe Deim
Saturday, January 31, 2009      4 comments

"Carpe Deim" seize the day. How often are we caught up in the everyday mundane tasks of just getting by. The busy work of life that keeps us from doing what we truly want to. Yes house cleaning, cooking, yard work etc. is all necessary to a comp... Read more
Early morning reflections
Wednesday, January 28, 2009      2 comments

I had to get up 2 hours earlier today because of the snow. I needed to shovel and take care of the animals before I left for work. It was so peaceful and quite and the dark wasn't quite as dark as usual because the snow just seemed to brighten e... Read more
Stop the stories
Tuesday, January 27, 2009      3 comments

The little excuses we give ourselves to do or not do something are the stories that we use to fool ourselves. Getting healthy is a challenge that I am committed to. It's not always easy but I will remain accountable for what I eat and do. If I s... Read more
Staying the course
Monday, January 26, 2009      2 comments

I feel at ease, I truly belive I will be able to stay the course and achieve the health objectives I have set before myself. Recommitting to using the food tracker faithfully and constantly reminding myself that I am not alone is working. I feel... Read more
Where's my motivation
Thursday, January 22, 2009      6 comments

I guess I am suffering from a case of winter blahs. I just can't seem to motivate myself. My eating hasn't been too bad but it's not what it should be, I seem to be hungry all the time. This is a usual pattern for me in the winter but somehow be... Read more
First full week of '09
Monday, January 05, 2009      5 comments

Well I hope the way I am starting the year is not indicative of what's to come. I fell down a flight of stairs Saturday night. On the one hand that wasn't very fortunate as I injured my shoulder and back but on the other hand I did not do any ad... Read more
Good bye 2008 Welcome 2009
Tuesday, December 30, 2008      2 comments

It certainly has been a challenging year for me. I was very fortunate to discover Spark People when I did. Suffering from arthritis with very bad knees and hips all the extra weigh was really dampening my spirits. My joints still hurt and I may ... Read more
Again the cursed scale
Tuesday, December 16, 2008      3 comments

This is the second week in a row that the scale has not moved on weigh in. I have adjusted to this phenomena since my last blog entry. although I am not happy about it. I realize it is part of a normal cycle. I am content to know that I am maint... Read more

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