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NANA071910
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NANA071910's Blogs

Working out with RA
Monday, June 10, 2019      1 comments

Having RA - rheumatoid arthritis - is a challenge when it comes to working out. Just when you start loving one form of exercise, Arthur-itis, decides otherwise. I’ve decided that since walking is out for now u til my feet allow again, I will do ... Read more
Promises
Tuesday, June 04, 2019      2 comments

I made a promise to myself that I was going to either walk or do yoga every day. So far so good! I plan to keep this promise! I’m so used to putting myself last and at 58 years old it is my time to put me first! ... Read more
Relaxing as important as working out
Monday, June 03, 2019      3 comments

Sometimes you just need to stop and relax by a campfire!... Read more
Tuesdag
Tuesday, May 21, 2019      8 comments

Good morning everyone! Hope everyone has a great day. Remember to be kind to yourself and others. Do something nice for yourself and someone else. It will make your day even brighter!... Read more
Tuesdag
Tuesday, May 21, 2019      1 comments

Good morning everyone! Hope everyone has a great day. Remember to be kind to yourself and others. Do something nice for yourself and someone else. It will make your day even brighter!... Read more
Monday
Monday, May 20, 2019      1 comments

Start of a new week, new outlook and new choices. ... Read more
Surprises
Sunday, May 19, 2019      2 comments

Some days are full of surprises. Today was one of them. Had a meeting that requires me to drive over an hour both ways. I don’t like driving. Yet I put my mind to it and did it. Turned out to be productive and totally fun on top of it all!! ... Read more
Saturday - stubborn
Saturday, May 18, 2019      0 comments

RA in full flare. Pain - no matter if I sit or move - so I choose to move as much as possible! Move and rest, move and rest. This will be my mantra today! Have a good day everyone! ... Read more
Munchies
Friday, May 17, 2019      2 comments

The last 3 days have been rough. For some reason I just want to eat all day long. Hoping this weekend will change things. 🤞... Read more
Good day
Wednesday, May 15, 2019      1 comments

Beautiful weather equals beautiful walking weather!!... Read more
Trying - not always succeeding.
Tuesday, May 14, 2019      3 comments

Try as I might, I still stress eat or eat out of Frustration. It is so Very easy to “Give in” and so hard to stay strong. I’m a week into all of this and know I need to Give myself grace. I know I am hardest on myself. Work in progress. ... Read more
Trying - not always succeeding.
Tuesday, May 14, 2019      0 comments

Try as I might, I still stress eat or eat out of Frustration. It is so Very easy to “Give in” and so hard to stay strong. I’m a week into all of this and know I need to Give myself grace. I know I am hardest on myself. Work in progress. ... Read more
Weekend
Monday, May 13, 2019      1 comments

Weekend was fairly okay. Did not do bad eating u til supper last night when stress levels got higher. Some day I will be able to let go and let God. Have a good Monday!... Read more
Weekend
Monday, May 13, 2019      0 comments

Weekend was fairly okay. Did not do bad eating u til supper last night when stress levels got higher. Some day I will be able to let go and let God. Have a good Monday!... Read more
Mother’s Day
Sunday, May 12, 2019      7 comments

Happy Mother’s Day! Enjoy the day. If you can, spend time with your Mom! Do something kind for someone today - an unexpected kindness can truly make a difference in someone else’s day as well as your own! ❤️ Have a glorious day! ... Read more

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