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Exercise day 2
Thursday, June 18, 2020      2 comments

Committing to use 5 minute down time to do crunches, pushups, modified burpees multiple times avday... Read more
Unsettled times
Monday, June 01, 2020      1 comments

I am feeling unsettled this morning after all the breaking news of destruction over the weekend... Read more
May 8th
Friday, May 08, 2020      1 comments

Day 3 of new commitment to myself to log daily. Do far so good... Read more
May 7th
Thursday, May 07, 2020      2 comments

Yesterday I did so well! I will do this today too. One day at abtime... Read more
I am done!
Wednesday, May 06, 2020      3 comments

I have not weighed myself since the whole Covid pandemic began. I have gained 10 pounds. I am so done with letting this be an excuse for me and letting myself avoid my health. Time to kick this weight disease to the curb... Read more
14 day reser
Monday, March 30, 2020      3 comments

I splurged a week ago and ordered the 14 day reset from tastefully simple. Really like 95% of recipes and week one down 7 lbs. Learning new ways to add veggies -plenty- into my diet... Read more
Another week of tracking
Wednesday, January 15, 2020      0 comments

Successfully tracked my food again (mostly) this week! I laugh at myself when I get off track and dont log like if I don't log it didn't happen. I so know better but still do that sometimes. Silly. Anyhow another 2 lbs. I'll take it! Slow and... Read more
Wednesday, January 08, 2020      0 comments

I full week of mini habit of tracking. 2 lbs down. Hope to keep this up!... Read more
2020 mini goal
Monday, January 06, 2020      1 comments

Track everything. I get very lazy with tracking but wonder of wonders, when I track I loose weight. I of course will work on water, exercise etc but for now, the focus is the habit of tracking... Read more
Joined the gym
Saturday, January 04, 2020      3 comments

I joined a gym yesterday to help boost my fitness and am now on the way to immediate Care. Can't walk. Ughhh... Read more